AP 069: Mallory Wahlstrom Wright || Finding Your Unique Light

About Progress

Cloud10

Health & Fitness, Education, Mental Health, Self-improvement

4.9 • 1.3K Ratings

🗓️ 24 January 2018

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

“I’m getting my self-esteem from looking in . . . I have worth in my trying.” Although Mallory Wahlstrom Wright was an accomplished musician, dancer, and athlete, she suffered immensely from perfectionism-bred low self esteem. As a way to cope with never feeling like she measured up, she turned to controlling her body and her weight. Years of this behavior led to a crippled life that she wasn't sure she could make her way back from. A series of lows pushed Mallory to seek help, but the biggest tipping point was when her older brother needed a kidney transplant--and Mallory turned out to be the *perfect* match! Following the surgery, Mallory faced near-life-taking complications and faced a very hard recovery. Through it all, she gained a newfound appreciation for her body and her life. Mallory learned to seek inward and find her own unique light that she now shares from her dance and harp students, to our listeners. Show Notes: Last week's episode on overcoming fear with childbearing Monica's Facebook and Instagram Monat Natural, Anti-Aging Hair Care: Contact Monica to learn more, OR research via her Monat Instagram and website Related: Monica's views on Sponsorship and WHY she's partnering with Monat Fabletics! Get 2 leggings for $24 when you become a VIP member (they're the besssssst!) (Affiliate link) Free Audiobook through Audible! (Affiliate link) Contact Monica More Podcasts from About Progress Song Credit: "Sweet Promise" and "Tonight" by Nicolai Heidlas Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Seeking the Truth Never Gets Old.
0:03.0	Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling murder mystery.
0:09.0	Join June Parker as she uncovers hidden objects and clues to solve her sister's death in a beautifully
0:14.4	illustrated world set in the roaring 20s. With new chapters added every week,
0:19.3	the excitement never ends! Download June's Journey Now on your Android or iOS device or play on PC through Facebook
0:28.1	games. Welcome to About Progress, a podcast devoted to ordinary people who are striving to improve themselves, overcome obstacles, and make
0:45.8	something special of their lives, all my maintaining a healthy balance.
0:50.9	In short, people who know life is about progress, not perfection.
0:57.0	Hi everyone, thank you so much for listening today.
1:00.0	If you didn't get a chance to catch last week's episode with Laura Dugovic, I highly recommend it.
1:06.3	And she walked me through my fears of childbirth, which should be coming any day now.
1:11.4	I am shocked that I am still here at 38 weeks. I had a full
1:15.6	week of labor last week but I'm feeling good this week. I'll definitely keep you up to date
1:20.5	on that front if you are interested. I tend to post more about my personal life
1:25.3	on my Instagram page at About Progress so you can connect with me there as well. If you are a new
1:31.7	listener today a special welcome to you and if you like what you hear
1:36.3	please subscribe so that way you get the latest episode downloaded directly to your phone for free each and every
1:42.3	Wednesday and if you keep coming back directly to your phone for free each and every Wednesday.
1:43.2	And if you keep coming back, I would love it
1:46.3	if you could leave me a review or a rating on iTunes.
1:49.7	And also share podcasts that you love
1:52.0	with people in your life. A great way to do that is to take
	...

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