AP 068: How to Birth Like a Rockstar, with Laura Dugovic ||

About Progress

Cloud10

Health & Fitness, Education, Mental Health, Self-improvement

4.9 • 1.3K Ratings

🗓️ 17 January 2018

⏱️ 84 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“My only approach is to love and strengthen all women, no matter what kind of birth they want to have.” Laura Dugovic had prepared for a meditative birth with her first child, but what she experienced was gritty, loud, sweaty . . . and still completely transformative. Laura is a doula and birth educator, but one who strives to help ALL women feel empowered to face birth with an attitude of a rockstar, regardless of what method they feel best suits them and their needs. In today's episode, Laura works with our host--Monica--in a smaller version of what she does with her clients in a typical session. She talks Monica through her deep-seated fears of birth and teaches her how to manage her thoughts so she is better prepared to face the upcoming birth of her fourth child. Show Notes: Laura's Website and Instagram Last week's episode on goals with Mandie Sherman Monica's Facebook and Instagram Monat Natural, Anti-Aging Hair Care: Contact Monica to learn more, OR research via her Monat Instagram and website Related: Monica's views on Sponsorship and WHY she's partnering with Monat Fabletics! Get 2 leggings for $24 when you become a VIP member (they're the besssssst!) (Affiliate link) Free Audiobook through Audible! (Affiliate link) Contact Monica More Podcasts from About Progress Song Credit: "Sweet Promise" and "Tonight" by Nicolai Heidlas Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Seeking the Truth Never Gets Old.
0:03.0	Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling murder mystery.
0:09.0	Join June Parker as she uncovers hidden objects and clues to solve her sister's death in a beautifully
0:14.4	illustrated world set in the roaring 20s. With new chapters added every week,
0:19.3	the excitement never ends! Download June's Journey Now on your Android or iOS device or play on PC through Facebook
0:28.1	games.
0:32.0	The new Samsung Galaxy Z Flip5 and Chromebook are better together.
0:37.0	Take hands-free selfies which automatically sync to your Chromebook, ready to edit, and access
0:41.6	recent chrome tabs across both devices.
0:44.0	The new Galaxy Z Flip5 and Chromebook, better together.
0:48.0	Available on Sky Mobile.
0:50.0	Bluetooth and internet connection required.
0:52.0	You must be signed into the same Google account on both your phone and Chromebook. Welcome to about progress, a podcast devoted to ordinary people who are striving to
1:09.6	improve themselves, overcome obstacles, and make something special of their lives, all my
1:15.2	maintaining a healthy balance. In short, people who know life is about progress, not
1:21.6	perfection.
1:24.0	Hello, hello, thank you so much for tuning in today.
1:27.0	I have a unique episode ready to go for you,
1:30.0	and I'm really looking forward to sharing it with you and also hearing your thoughts on it.
1:35.1	I'm going to introduce that in just a moment, but first I wanted to take the time to thank you so much.
1:40.9	To all of you who continue to share this podcast. If you like this episode, take
1:45.4	a screenshot and share it, you know, whether that's a text to a friend or an email or
	...

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