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About Progress

AP 016: Kaycee Sogard || Deliberately Living a Life of Joy

About Progress

Cloud10

Mental Health, Health & Fitness, Education, Self-improvement

51.2K Ratings

🗓️ 22 February 2017

⏱️ 58 minutes

🧾️ Download transcript

Summary

"I love to be enjoying any situation that I'm in. Obviously that's not always easy . . . but I think if you're having fun in what you're doing, it's way better than being miserable." Kaycee Sogard is so refreshing. Yes, she's a beloved blogger and Instagrammer; but in SO many ways, Kaycee breaks the mold. For one, she is frank, silly, and genuine. For another, she is very grounded in what matters most to her, and she holds strong to her own priorities and refuses to give in to the pressures of keeping up with the Instagram Joneses. Kaycee's ability to rise above came in large part to her lifelong passion with softball. Not only did sports instill an incredible amount of work ethic and other valuable life skills, but Kaycee faced some difficult choices early on in her collegiate career where she was surrounded by incredible pressure. Her decision to push back and do what was right for her enabled her to grow more fully into who she wanted to become, and also centered her when she could have easily succumbed to a lot of disappointment. In this podcast, Kaycee talks about all of that, plus her purposes behind her blog and Instagram, her experiences with anxiety, how she's faced postpartum depression, how she's both "OCD" and "super laid back," her next exciting project, and her hilarious response on what goal-making looks like for her and what she's terrified of. Show Notes: Kaycee's blog, Instagram, and Facebook Monica's Instagram, Facebook, and Contact page More on "Do Something" here and here (includes a short podcast episode that explains the series) More episodes from the podcast, including Heather Fujikawa's interview Dr. Jennifer Finlayson-Fife's special deal on her courses is still going on! (And her interview) Song Credit: "Sweet Promise" by Nicolai Heidlas Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

The Samsung Galaxy Buds FE are the perfect partner for your smartphone.

0:06.0

Stay immersed thanks to active noise cancellation with AI technology that filters out

0:11.0

unwanted background noise.

0:12.6

Listen to your audio in comfort hour after hour with the new wingtip design

0:17.5

and easy touch controls that make changing settings a breeze.

0:21.4

That's a lot to love for just 99 pounds rarp the new

0:25.8

Galaxy Bud Zefi by now at Samsung.com. Make match days easy with Google

0:31.8

pay running late for kickoff, tap in and speed through.

0:35.0

Say look at the merch store,

0:37.0

Unlock and tap to pay securely.

0:39.0

Fast, safe, simple.

0:41.0

Match day is made easy with Google Pay.

0:43.6

Add a card to your Google wallet. Hello and welcome to About Progress, a podcast devoted to ordinary people who are striving to make realistic improvements in their lives and reach their goals, however big or small.

1:12.0

We are building a community of men and women who love to push themselves

1:16.4

to overcome obstacles and make something special of their lives, all by maintaining a healthy balance. In short, people who know life is about progress, not perfection.

1:30.0

Hello everyone, thanks so much for joining us today.

1:33.4

May I be selfish and put in a little plug right off the bat?

1:37.5

If you like what you hear today, I love it,

1:39.5

if you would stick around.

1:41.5

Please subscribe to this podcast so you can listen to more interviews like

1:45.1

the one you'll hear today. And if you are a subscriber already, please leave a review

1:50.0

for this podcast on iTunes. It just really helps to get this thing out there.

...

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