AP 012: Jamie Cook || Cultivating a life of rich moments

About Progress

Cloud10

Mental Health, Health & Fitness, Education, Self-improvement

5 • 1.2K Ratings

🗓️ 25 January 2017

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

"I believe we really are a global family . . . We all matter." Jamie is an adventurer. You might already know this if you follow her adventures via her Instagram, blog, and her segment on Studio 5, a popular Utah talk show. But Jamie is also a collector of friendships. She values people. She seeks connection with others wherever she lives, wherever she travels. And it really shows! In this podcast, Jamie shares about her love of travel, how her family's foundation is centered on getting out of the house and interacting with others, and how making friends with refugees has influenced her life. Jame also talks about what it was like to put her broadcasting career on hold to raise her four children, and what it has been like to get back in the field. Finally, you'll hear what Jamie does to stay balanced and organized--and I think you'll love her atypical answer! Show Notes: Show Notes: Jamie's blog, Instagram, and family blog Monica's contact page, Instagram, and Facebook More Information on "Do Something" Other Podcast episodes you can listen to Song credit: "Sweet Promise" by Nicolai Heidlas Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Pepsi Max. Christmas is great, but there's loads of ways to make it better.
0:08.0	Like sneaking some chili into the gravy for some extra ink, or building a playlist that will even get your
0:14.8	none up on the table or just cracking open an ice cold Pepsi Max.
0:20.1	Christmas better with Pepsi Max.
0:25.0	The new Samsung Galaxy Z-Flip5 and Chromebook are better together.
0:34.0	Take hands-free selfies which automatically sync to your Chromebook,
0:37.0	ready to edit, and access recent Chrome tabs across both devices.
0:41.0	The new Galaxy Z-Flip Flip5 and Chromebook, better together.
0:45.0	Available on Sky Mobile.
0:46.8	Bluetooth and internet connection required.
0:48.8	You must be signed into the same Google account on both your phone and Chromebook. Hello and welcome to About Progress, a podcast devoted to ordinary people who are striving to make
1:15.4	realistic improvements in their lives and reach their goals however big or small
1:20.3	we are building a community of men and women who love to push themselves, to overcome
1:25.8	obstacles and make something special of their lives, all by maintaining a healthy balance.
1:32.2	In short, people who know life is about progress, not perfection.
1:37.0	Hi there, thank you for listening today and for sending me messages or tagging me in your posts.
1:44.6	I have really enjoyed hearing from you about the do something that you are working on.
1:49.6	Remember this is a series we recently started about facing fears,
1:54.1	whether they're big or small or anything in between.
1:56.9	We're just trying to face some things we put off
1:59.7	and wanted to do, but haven't gotten to it.
2:01.7	So I'm going to share a highlight every
	...

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