Hello and welcome to the Mindful in Minutes Podcast, a guided meditation podcast brought

to you by Yoga for you.

I'm Kelly and today I'll be leading you through your meditation.

So go ahead and get comfortable, settle in and enjoy your meditation practice.

Let's talk about concentration for a second because I know a lot of you are here listening

to Mindful in Minutes because you want to improve your ability to concentrate and focus.

And although meditation is a wonderful tool to do this, we know that so is adding a little

something called magic mind into your diet.

So I personally started taking magic mind which is a productivity shot about a month or

so ago and I found that it gave me just that little extra that I needed.

So though every day I'm meditating, I'm changing my brain on how it can focus and concentrate.

Magic mind I find when I take it in the morning just next to a small cup of coffee, it like

just gives me that little boost.

So I'm really in that flow state.

I'm really able to dial in and focus on the work that is ahead of me.

And the reason that this works is because of these 13 incredible ingredients like matcha

and ashwagandha and lion's mane that helped to create this immunity, energy, motivation,

focus, boost while having stress reduction at the same time, which is like so ideal,

especially for all of us that have really busy lives.

So I cannot recommend magic mind enough.

You need to go check it out.

And right now you can go to magicmind.co slash MIM and get 40% off your subscription for

...