This week on The Anxious Truth, we're talking about what happens when an anxious person

loses the ability to trust their own body. So let's get at it right now.

Hello, everybody. Welcome back to The Anxious Truth. This is the podcast that covers all things anxiety, anxiety disorders, and anxiety recovery. This is episode 304. We are recording in November of 2024, in case you are listening in the future. I am Drew Linzalat, creator and host of The Anxious Truth. I am a therapist practicing under supervision as of November 2024 in the state

of New York, specializing in the treatment of anxiety and anxiety disorders. I am a three-time

author on this topic, a social media guy, an advocate, an educator, and unfortunately a former

sufferer of things like panic disorder, agoraphobia,

OCD, and depression for many years of my life on and off.

But doing better now.

Thank you very much.

If this is your first time here, welcome.

I hope you find things useful in this episode and maybe others if you check it out.

Of course, if you are a returning listener or viewer on YouTube.

And by the way, if you're viewing on YouTube this week, I'm sorry because you're not

viewing on YouTube this week.

There's no video, just a still image.

But if you are returning viewer or listener, welcome back.

I hope you find this episode helpful.

And thank you for spending time with me again and supporting the work that I do.

So today we are going to talk about how an anxious person, who I would define as somebody

who's dealing with chronic or disordered states of anxiety, how that person can over time,

not only learn to fear their own body, but can no longer trust their own body. And if you're

listening to this and your anxiety presents predominantly in physical

...