Anxiety + Grief

Owning It: The Anxiety Podcast

Caroline Foran

Overwhelm, Education, Health & Fitness, Panic Attack, Caroline Foran, Stress, Anxiety

4.4 • 654 Ratings

🗓️ 5 December 2022

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Access Owning It Real Time HERE

This episode of Owning It explores the subject of grief, with my dear friend Robyn Byrne. Having lost her mother almost a year ago now, Robyn teaches me about anxiety in relation to grief, how it very much can be a feature of grief (when you may not necessarily suspect it) and how it manifests for her, as well as how she's moving through it one day at a time. I hope this episode will be helpful to anyone in the midst of a grieving process or for someone trying to better support a friend or family member who is going through it. Robyn is the host of The Beauty of Truth podcast and a highly in-demand makeup artist in Ireland.

Support this show http://supporter.acast.com/owningittheanxietypodcast.

Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast.

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Transcript

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0:00.0	Thank you for listening to owning it.
0:01.7	If you would like to support the series,
0:03.2	the best thing you can do is just tell a friend
0:05.6	or better yet, share it on social media.
0:07.9	If you really, really want to support,
0:09.7	you can subscribe to me on Substack
0:11.2	where I write a weekly column.
0:13.0	Listeners of the pod get a 20% discount forever
0:15.7	at carolineforen.substack.com.
0:18.7	Thank you.
0:22.6	Hello, you. It you. Hello you.
0:23.9	It's glow time on Magic Radio.
0:28.0	Join me, Gokwan, at breakfast.
0:30.8	With me, Harriet Scott.
0:32.6	We're on Magic Radio with Nikki Chapman,
0:35.4	Gabby Roslyn, and me, Mel Gedroach.
0:38.0	And what a team we are!
0:41.6	We're all on Magic Radio playing the best variety from the 80s to now.
0:47.6	It's Glow Time on Magic Radio. The rest is still a written.
0:59.8	Technology glitch.
1:00.7	Over.
1:07.4	Talk about giving myself anxiety when I'm trying to help people quell their anxiety.
	...

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