Anxiety does not discriminate with Glen Tanner

Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

Alternative Health, Health & Fitness, Mental Health, Self-improvement, Health & Fitness:mental Health, Education

4.4 • 858 Ratings

🗓️ 18 February 2021

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#529: Today Shann is speaking with Clinical Psychologist, Glen Tanner from Sydney Australia. Glen is the host of the Mindcog podcast where he interviews experts in the fields of psychology, neuroscience, wellbeing, and high performance to break down the science behind your mind, brain, and behavior. Glen is passionate about psychology, and it's his mission to help people reconnect with their values, achieve their goals, unlock their potential, and live more rich, meaningful and fulfilling lives. Glen has first-hand experience with Mental Health - having lived with anxiety most of his life. Unfortunately, anxiety does not discriminate. It cuts a swathe through every level and facet of our society: men, women, children, old, young, rich, poor, black, white, and all levels of physical and educational ability - Not even psychologists are immune. Show Notes: “The shoe that fits one person pinches the other, there is no recipe for living that suits all cases.” - Carl Jung Glen suffered from anxiety is entire life. Glen shares the story of his transition from a winemaker to a psychologist Why there is no quick- fix for an anxiety problem. It takes time and a combination of methods and lifestyle changes. -How Glen cared for himself after losing both his mother and father to lung cancer while he was completing his Psychology degree. Glen believes that therapists are not and do not need to be immune to mental illness.

Transcript

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0:00.0	Welcome back to the Anxiety Slayer Podcast. I'm Shan Manderleak and today I'm sharing a conversation with clinical psychologist and lecturer and podcaster
0:16.3	Glenn Tanner. This episode of Anxiety Slayer is sponsored by BetterHelp.com.
0:23.0	If you've been considering seeing a therapist,
0:25.0	but you're not sure where to start,
0:27.0	Better Help will assess your counseling needs
0:30.0	and match you with your own licensed professional therapist
0:33.4	so you can start getting the support you need online in under 24 hours.
0:38.3	Anxiety Slayer listeners can get 10% off your first month
0:42.2	at betterHelp.com forward slash Slayer.
0:46.2	That's Better H-E-L-P.com forward slash Slayer.
0:52.3	Today I have the pleasure of speaking with Glenn Tanner.
0:56.4	Glenn is a clinical psychologist from Sydney Australia,
1:00.0	who is also the host of the MindCog podcast,
1:04.3	where he interviews experts in the fields of psychology,
1:07.8	neuroscience, well-being, high performance,
1:11.1	and many other fields. And his intention here is to break down the science behind your mind, brain, and behavior.
1:20.0	Welcome to Anxiety Slayer, Glen.
1:23.0	Aishan, thanks for having me.
1:25.0	It's such a pleasure and thanks for listening to Anxiety Slayer because that's how you found us and reached out to set up this interview and grateful that we're finally
1:34.6	here having a conversation. Indeed, I'm a huge fan. Well let's begin with your
1:40.5	story. You share that you to share with anxiety your entire life
1:45.6	and I'd love for you to share with our listeners when you realize this and how dealing with anxiety has informed and led to the man you are today.
	...

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