Anxiety & Depression In Children Are Rising - How To Help Your Child | Dr. Caroline Leaf

Digest This

Health & Fitness, Nutrition

4.8 • 1.2K Ratings

🗓️ 9 August 2023

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

102: 1 in 6 U.S. children ages 2–8 have been diagnosed with mental, behavioral, or developmental disorders. Why are so many children more than ever going through anxiety? Today, Dr. Caroline Leaf (author of How To Help Your Children Clean Up Their Mental Mess) who is the leading expert in mental health in adults and children explains what’s truly the issue and she even shares how you and your child can work through the struggle. Topics Discussed: → The reason more children have mental health issues → How to manage anxiety and depression in children → Common back to school issues → Depression & anxiety signs to look for in your child → How to approach your child if you suspect behavior changes Check Out Dr. Caroline Leaf: → NEW BOOK: How To Help Your Children Clean Up Their Mental Mess Online: https://drleaf.com/ Sponsored By: → Better Help | www.BetterHelp.com/digest Get started today and enjoy 10% off your first month → Ned CBD | Get 15% off helloned.com/DIGEST or use code “DIGEST” at checkout Check Out Bethany: TRY MY NEW CASHEW COCONUT CUPS -- CLICK HERE!! Bethany's Pantry Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Subscribe to my weekly newsletter (Friday Finds) www.lilsipper.com/subscribe As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I'm Gen X, I grew up with, you know, you just went into trouble.
0:06.0	You were sent to your room.
0:07.0	You didn't talk about your emotions and feelings.
0:09.0	You buried your head in the sand story, you know, and that's not healthy because those
0:13.0	are real things that happen.
0:14.7	You as a parent may think that that child sibling taking your toy, that's just, don't be selfish. Let them play with your toy.
0:22.7	That may not mean anything to you, but for that child, it means something.
0:30.6	Hey guys, welcome back to The Digest This Podcast. I'm your host, Bethany Cameron. And today we have Dr. Caroline Leith. She is the leading
0:40.9	expert in mental and emotional issues such as ADD, ADHD, autism, anxiety, and depression
0:48.0	in adults and children. And she's here today to discuss her 19th book, How to Help Your Child Clean Up Their Mental
0:57.2	Mess. It just released, and I'm so excited for you guys to hear this episode. We dive into
1:03.8	how to help your child with emotional issues, how to manage them as a parent, and fundamentals
1:09.8	to help with back-to-school changes.
1:13.8	Even if you don't have children, this episode is full of helpful tips we can all benefit from.
1:19.7	So be sure to share it with a parent you feel would enjoy it.
1:23.5	And without further ado, let's take a listen.
1:27.1	But before we get into this episode, shout out to
1:30.1	podcast user president.kL. They wrote absolutely love, love, love these podcasts. Bethany is wonderful
1:39.4	and informs me so much and it's what I love about these podcasts. I never enjoyed podcasts this much. I listened to
1:48.1	her podcasts throughout the day, all day, and recommend it to everyone. Absolutely amazing. Can't
1:55.1	wait for another episode. Wow. Thank you so much for that wonderful and kind review, especially since you're not typically a podcast listener.
2:04.9	So that is truly grateful. And I'm so honored to be the podcast that you do listen to.
	...

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