Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and

tranquility in your life through anxiety release exercises and supportive

tools created to slay your anxiety.

Welcome to Anxiety Slayer. I'm Shan Bandrelique here with my Slayer friend and partner, Ananga Severe. We come together weekly on Skype to share

anxiety Slayer sessions with you, answer listener questions from our inbox and Facebook page.

And together Anaga and I are armed with a powerful collection

of techniques to reduce anxiety.

We like to mix up a blend of coaching and Iurveda, storytelling, EFT tapping, and lots and lots of our own personal experience.

We are getting close to celebrating our five-year anniversary as partners and we're really excited about that.

So we'll be sharing more with you about what that looks like in the future.

I can tell you this. We have another album

coming out soon and it is titled Tranquility. We've got a lot in store for you and today

we're going to answer a listener question that really spoke to me and

and to Naga as well, but I can really relate from my prior career in corporate America. So

I'll jump right into the question.

My husband has been getting very anxious before big business meetings lately, to the point

where he's been getting stomach aches and erasing heartbeat.

This only seems to happen before business meetings or events,

and now he's starting to worry about the anxiety,

which causes more anxiety, as we all know.

Do you have any prevention strategies that I can share with him?

Such a great question and I empathize big time as I still speak in front of people in all different sizes of groups.

...