4.6 • 8.7K Ratings
🗓️ 23 June 2025
⏱️ 68 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | Coming up on this episode of the Dr. Hyman Show, all these kids have massive amounts of neuroinflammation. |
0:05.7 | Their brains are on fire. When your brain is on fire, it's hard for it to function. |
0:11.8 | I'm all about food first, but some nutrients like magnesium are nearly impossible to get enough of through diet alone. |
0:17.0 | Our soils are depleted and things like sugar, caffeine, and stress drain our levels. |
0:21.5 | Magnesium supports over 300 functions in the body. Think metabolism, sleep, energy, pain, |
0:26.1 | and more. That's why I recommend magnesium breakthrough by bioptimizers. It's the only supplement |
0:30.6 | with all seven forms of magnesium for full body support. Get 10% off at bioptimizers.com |
0:36.0 | slash hymen with code hymen 10. |
0:38.2 | Before we jump into today's episode, I want to share a few ways you can go deeper on your health |
0:42.5 | journey. |
0:43.0 | While I wish I could work with everyone one-on-one, there just isn't enough time in the day, |
0:46.9 | so I've built several tools to help you take control of your health. |
0:49.6 | If you're looking for guidance, education, and community, check out my private membership, The Hyman Hive, |
0:54.6 | for live Q&A's exclusive content and direct connection. For real-time lab testing and |
0:59.3 | personalized insights into your biology, visit Function Health. You can also explore my curated |
1:03.7 | doctor-trusted supplements and health products at Dr.hyman.com. And if you prefer to listen |
1:08.7 | without any breaks, don't forget, you can enjoy every episode of this podcast, Add Free with Hyman Plus. |
1:13.9 | Just open Apple Podcasts and tap try free to start your seven-day free trial. |
1:18.3 | As a pediatrician, I always try to approach things with some fun, some joy, some hope, because as you said, it can be like, oh my gosh, the world is against me. |
1:29.3 | How can anyone be healthy in this world? |
1:31.9 | And we can. |
1:32.8 | So just, you know, empowering kids and parents to know there are simple steps that we can take to be healthy. |
... |
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