Anxiety and the Caffeine Connection

Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

Alternative Health, Health & Fitness, Mental Health, Self-improvement, Health & Fitness:mental Health, Education

4.4 • 858 Ratings

🗓️ 13 September 2018

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#413: Did you know that caffeine is a primary culprit in provoking anxiety? If you have found this episode supportive, please consider supporting us on Patreon at patreon.com/anxietyslayer We're on a mission to reach a goal of 500 active supporters. This will help us keep the podcast going and create more in-depth tutorials, mini-courses, and walkthroughs on the anxiety problems our podcast listeners are asking for help with - like how to get relief from the symptoms of anxiety, how to feel more secure in your relationships and how to stop anxiety costing you your job. These new Anxiety Slayer Extras will all be available to everyone who supports us as a friend of Anxiety Slayer.With almost 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.

Transcript

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0:00.0	Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life
0:14.7	through anxiety release exercises and supportive tools created to slay your
0:19.9	anxiety.
0:28.0	Today's anxiety Slayer podcast is brought to you by the Anxiety Slayer podcast is brought to you by the Anxiety Slayer Academy.
0:32.0	We've been offering a free podcast for almost nine years to help
0:35.3	anyone suffering with anxiety find relief. Now we're helping you go deeper by providing
0:40.9	step-by-step support and how you can get the best experience from our favorite
0:44.9	tools and techniques for overcoming anxiety.
0:48.7	Visit the Anxiety Slayer Academy and get your free Anxiety Slayer starter course at anxiety Slayer.
0:55.0	Teachable.com.
0:58.0	Welcome back to anxiety Slayer.
1:00.0	I'm Shan Vanderleak here with my wonderful friend and co-host in Angasivir.
1:05.2	We come together weekly from Kent and Leilinaw to share anxiety slayer sessions with you
1:10.1	and answer listener questions from our inbox and Facebook page.
1:13.6	Together we share a powerful collection of techniques to reduce anxiety.
1:18.2	Welcome back in Nanga, it's always a pleasure to co-host Anxiety Slayer with you.
1:23.7	Hey Shen.
1:24.8	Before we begin today's podcast,
1:26.5	we'd like to invite you to join our private Facebook group.
1:30.4	Our private group is growing every day, and we created this group to interact with you
1:34.8	privately in a safe circle of love and support. You can join us there for our weekly
1:39.5	podcast, self-care tips and supportive teachings to look after your precious mind.
	...

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