Antioxidant-Rich Breakfast Superfood #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Science, Life Sciences, Health & Fitness, Society & Culture, Education, Religion, Spirituality, Hinduism, Mental Health, How To, Religion & Spirituality, Self-improvement

4.8 • 1.2K Ratings

🗓️ 19 December 2024

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

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Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, want to hear a PC Game Pass advert?
0:04.7	I'll take your silence as a yes.
0:06.6	Want you games on day one like Call of Duty Black Op 6 or Stalker 2?
0:10.5	I thought so.
0:11.8	How about unlocking all the League of Legends champions when you link your Riot Games account?
0:15.6	All for one low monthly price.
0:17.3	Well, guess what?
0:18.2	We got you.
0:19.5	Learn more at Xbox.com slash PC Game Pass. Stalker to
0:22.6	available November 20th, 20th, 24. Game catalog varies by region and overtime. And yeah,
0:27.7	that's the end of the script. The Black Cavanee Paddy or Rice.
0:48.8	This is a magic.
0:50.3	This is black magic, I'm telling you.
0:52.3	Black Covany rice is a good source of several nutrients,
0:56.0	particularly protein, fiber and iron. Some studies show that Black Coveny rice contains 23 types of antioxidants
1:04.0	and has the highest antioxidant activity of all rice varieties. This has shown to help protect against heart disease. Antosyanin is a pigment
1:13.8	that is responsible for the black-purple color of the rice. It is also been found to have potent
1:20.5	anti-inflammatory anti-cancer effects on the system. And it has slowed down the spread of breast cancer by use of this rice
1:29.2	on a daily basis. So there are immense benefits. As a porridge, it makes a wonderful morning breakfast.
1:36.1	It's time you consume black-couverny rice.

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