#1276 - Sadhguru on Dreamless Sleep & Lucid Dreams

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Science, Life Sciences, Health & Fitness, Society & Culture, Education, Religion, Spirituality, Hinduism, Mental Health, How To, Religion & Spirituality, Self-improvement

4.8 • 1.2K Ratings

🗓️ 19 December 2024

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Is dreamless sleep possible? How much importance should one give to one’s dreams? Sadhguru demystifies dreams, lucid dreaming, dreamless sleep, and offers a simple process to sleep well which can in turn bring ease and wellbeing to one’s life. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What kind of weekend are you in the mood for?
0:03.0	Well, with Disney Plus, anything is possible.
0:06.0	Whether that be two days of twists and turns with only murders in the building,
0:11.0	drama and fine dining with The Bear,
0:13.0	or a journey back to feudal Japan with Shogun.
0:17.0	January weekends just got better with Disney Plus.
0:20.0	Tap the banner to learn more. 18 plus subscription required. Learn better with Disney Plus. Tap the banner to learn more.
0:22.1	18 plus subscription required.
0:24.0	Learn more at Disneyplus.com.
0:29.6	Welcome to the podcast, Sadguru of Mystics and Mistakes.
0:40.3	Is there a way to do lucid dreaming?
0:46.3	Where, as I fall asleep and shift into a dream state, I still retain awareness.
1:01.0	Well, if that's the only way you wish to fly, it's up to you.
1:10.0	But I want you to understand that the word dream means it's not real. That's what the word dream or the word swapna means, it's not real.
1:17.6	A whole lot of people, especially children.
1:23.6	Children between, I would say, 8 to 14 years of age, have a tendency to do this.
1:32.3	That some of these children dream very strong when they're awake.
1:40.3	Has it happened to you when you are that age? When 8 to 14 years of age, when your intelligence is blossoming,
1:50.0	but you are not yet hijacked by your hormones,
1:54.0	there is a strong tendency to dream strong.
1:58.0	A child will simply sit like this and if he reads a story or sees a movie or
2:04.4	something else, somebody told him, he will just create a reality with that.
	...

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