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Well, hello there and welcome to another. sustainable.

Well, hello there and welcome to another episode of the Sustainable Minimalist

podcast, a bi-weekly show for eco-conscious minimalist parents.

And today's show, I am answering a listener question all about

eco-anxiety. This question came all about how I manage eco-anxiety in my own life as I read these dire news headlines. Another one came

out just a few weeks ago. When the Intergovernmental Panel on Climate Change from the

United Nations released a report saying that we are at a code read for humanity and that

is a direct quote from their report. Another direct quote from the paper that sent my anxiety through the roof was quote the alarm bells are

deafening and the evidence is irrefutable. Greenhouse gas emissions from

fossil fuel burning and deforestation are choking our planet and putting billions of people at immediate risk.

That's a direct quote from the UN Secretary General.

So I received an email about how I deal with my climate anxiety and I should say that the

writer of the email did not give me permission to use her name. So this will be an anonymous email. Here's the

...