Answering Your Questions (The 5th Thing)
Feeling Things with Amy & Kat
Nashville Podcast Network
4.9 • 5.3K Ratings
🗓️ 24 September 2019
⏱️ 16 minutes
🧾️ Download transcript
Summary
This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today's episode Amy addresses: tips for getting over a fear of public speaking, her go-to vegetarian dinner, IF the Espwa ‘Basic’ Fall Pullover will come back in stock, washing hair with coconut oil, and vital protein collagen peptide pills.
You can send in questions directly to Amy here: 4thingswithAmybrown@gmail.com...maybe one week your question will be shared!!
(Episode 75)
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is an I-Heart podcast. |
| 0:00.7 | Okay, so this is exciting for today's Q&A. I have Ashley Lemieux. Hey, guys. Here with us. And I love your last name. It's so fancy because it's L-E-C-L-E-C-U-X. You want to know why? Why? Because it means the best in French. Does it really? Yes, ma'am. Oh, do you speak French? No. |
| 0:01.4 | Oh, okay. |
| 0:20.8 | No. You want to know why? Why? Because it means the best in French. Does it really? |
| 0:21.4 | Yes, ma'am. |
| 0:22.1 | Oh, do you speak French? No. But it would be cool if I did. So Ashley is amazing. She's someone that I met, gosh, I first met you in Austin at Austin Angels. Yeah. I think. Mm-hmm. Yeah, you and your husbands. |
| 0:17.8 | We were there in Austin doing some work with Austin Angels, who think. Yeah, you and your husbands, we were there in Austin doing some work with |
| 0:39.4 | Austin Angels, who works with foster care families. And that's when I first learned about you and all |
| 0:44.9 | the amazing things that you do. Can you give a quick Ashley Bio? Yeah. So I'm an author and speaker and |
| 0:52.4 | entrepreneur and really my main purpose of everything that I do with my company, The Shine Project, |
| 0:58.8 | is to give tools and resources to help women shine in their personal and professional lives, |
| 1:04.3 | no matter what's going on behind the scenes. |
| 1:07.0 | And this is exciting. |
| 1:08.1 | She wrote a book. |
| 1:09.5 | And right now it's available for pre-order. And it's called Born to Shine. Yes. And that's just got to feel so good. I know that this was not an easy thing for you. So to have it actually in the flesh. I got mine in the mail today the same day that Ashley is coming over. Like probably an hour before you got to my house, I opened up the package. And I was like, what? This is perfect timing. I kind of got goosebumps because I was so excited to actually see it. And it's available for pre-order now. And I guess just a quick, it says here, I'll just read what it says, but then you can give us. It says practical tools to |
| 1:44.5 | help you shine even in life's darkest moments. And we're not going to go too much into it because |
| 1:49.9 | Ashley's going to actually come back on and be like a thing in a couple of weeks. So like October 10th or so, |
| 1:56.2 | we're going to dive a little bit more into it. She's here for the Q&A right now. But what would you say about |
| 2:02.6 | Born to Shine? My hope for Born to Shine is that all the women who read it leave not being |
| 2:09.8 | afraid of the dark anymore. And Born to Shine really is to help women have tools to help them in |
| 2:17.2 | their darkest moments so that they know that |
| 2:20.2 | even if their life isn't exactly how they wanted or thought that it would end up, that it's still |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Nashville Podcast Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Nashville Podcast Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

