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Happy Tuesday, everybody. I got a special little fifth thing episode for you.

I've got Lisa on who I did outweigh with, the series that we did on Disordered Eating.

She is at the Well Necessities on Instagram. A lot of you are following her, but if you're not, you definitely should be.

I brought her on to answer some questions with me that y'all have sent in about outweigh.

If you haven't listened to that series, it's something we put up.

It lives under the four things with Amy Brown podcast. It came out in April.

So you can actually go to wherever you listen to podcasts and type in outweigh.

And the series will come up. So you can listen to it.

And I know we typically start Tuesday episodes off with a quote.

And I thought, well, I'm just going to quote outweigh and why we called it outweigh.

...