Got some people to thank. Welcome to Walking is Fitness. This is a podcast of action, providing a little extra motivation to help you keep that fitness promise you made to yourself.

Hi, I'm Dave. I've been walking for fitness since 2013, averaging about 21,000 steps a day. I'm walking right now and would love

to have you join me for the next 10 minutes. Jane listens in Wisconsin. She left a review in Apple

podcast. She says she loves the podcast. Thank you, Jane. She also says, thank you, Dave, and all the friends who walk with me.

I love that because even though most likely, you're walking by yourself, listening to walking as fitness and your earbuds, your headset, your aftershocks, whatever you use.

The reality is we're actually not doing this alone.

We're doing this with so many people like Jane and Wisconsin.

I'm in South Carolina.

We've got listeners in all 50 states.

And in many countries around the world, including England, we've got Ireland, Scotland,

Australia, India, the Philippines, Russia, Canada, so many listeners in so many countries,

and we really are doing this together.

And Jane, thank you for recognizing that.

Thank you for leaving this

nice review in Apple Podcast, which will help others make a decision whether or not to listen once

they discover the podcast. Gloria left this review. Hi, Dave. Just had my second knee surgery,

so I'm in the process of recovering.

I've listened to pretty much all your podcasts and love them.

Thank you.

I have always been a walker.

Got that from my mother who was still walking into her 90s.

I want to push pause just for a moment and recognize that you're having an impact on other people,

...