Annual Review, Vision and Goals with Adee Cazayoux
The Michael Caz Podcast
Michael Cazayoux
4.8 • 1.8K Ratings
🗓️ 28 December 2021
⏱️ 23 minutes
🧾️ Download transcript
Summary
Welcome back to another episode of The Michael Caz Podcast. Joining me this week is my wife Adee Cazayoux. Today, we're talking about our favorite annual review and goal setting process. This is something we've implemented a few years back and we've have been hooked ever since. In this episode we'll be getting into why we do this every year, the structure of our review process, and most importantly, how you can start doing it for yourself as well.
Be sure to check out the links below to see some of the specific questions we ask ourselves that help us set new goals for the new year.
Topics of discussion:
09:40 - Lululemon vision & goals worksheet
13:00 - Anthony Gustin Annual Review
15:50 - Tips for goal setting
Resources from the show:
Transcript
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| 0:00.0 | Hey, this is Michael Kaz, and on this podcast, I explore ways of living a more wholehearted and fulfilling life. |
| 0:08.0 | I believe in the saying that what is most personal is most universal. On this podcast, you will hear |
| 0:12.6 | personal stories of struggle and challenge and what I and my guests have learned from those |
| 0:16.8 | experiences. You will hear ideas and concepts that expand your mind on topics like personal |
| 0:21.1 | development, health, adventure, and sex and relationships. Above all, my intention is to bring a |
| 0:26.3 | depth of conversation and stories to connect more with my guest and with you. |
| 0:35.0 | Hey, welcome back. Today, I am chatting with my wife, Adi, and we're talking about our annual review and vision process that we go through. |
| 0:45.1 | This is a quick episode where we talk about why we do this each year, the structure along with some specific questions, and links to the exact |
| 0:57.3 | documents and questions that we use. Enjoy. This episode is brought to you by Force of Nature. Force |
| 1:05.5 | of Nature is a meat company based in Austin, Texas, who offers regenerative, 100% grass-fed, pasture-raised, and wild-caught meats. |
| 1:14.6 | Everything from beef and chicken to wild game like venison, elk, and boar. |
| 1:18.6 | One thing that a D&I eat a lot of is their ancestral blends that contain 7% organ meats. |
| 1:24.6 | And organ meat, if you don't know, is the most nutrient-dense food on the planet. |
| 1:29.6 | And usually it's disgusting. This is the best organ meat I've ever had because they mix it |
| 1:34.8 | predominantly with other meat. Our son, one and a half years old, even loves it. They also have |
| 1:40.0 | breakfast blends with game meat and so much more. If you've ever watched one of those documentaries about factory farm chickens or cattle |
| 1:50.0 | and felt disgusted, this is how you can combat it in your own life. |
| 1:56.2 | What I love about force of nature as a company is their dedication to empowering people to vote |
| 2:01.9 | with their dollars to ultimately change the food system for the better. |
| 2:05.8 | When you buy meat that comes from these methods, you are contributing to the health of the |
| 2:13.8 | planet. |
| 2:14.8 | As consumers, every time we swipe our card, we are effectively voting for the |
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