Announcing Series 7 of Just One Thing

Just One Thing - with Michael Mosley

BBC

Health & Fitness, Science

4.6 • 1.6K Ratings

🗓️ 28 March 2024

⏱️ 1 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr Michael Mosley looks ahead to his new series which starts on Thursday 4 April, 2024. He'll be revealing more surprisingly simple and scientifically proven ways to improve your health and wellbeing.

New episodes will be released on Thursdays. If you’re in the UK, listen to new episodes, a week early, first on BBC Sounds: bbc.in/3zqa6BB

Transcript

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0:00.0	Just before this BBC podcast gets underway, here's something you may not know.
0:04.6	My name's Linda Davies and I Commission Podcasts for BBC Sounds.
0:08.4	As you'd expect, at the BBC we make podcasts of the very highest quality featuring the most knowledgeable
0:14.3	experts and genuinely engaging voices. What you may not know is that the BBC
0:20.4	makes podcasts about all kinds of things like pop stars,
0:24.6	poltergeist, cricket, and conspiracy theories and that's just a few examples.
0:29.7	If you'd like to discover something a little bit unexpected, find your next podcast over at BBC Sounds.
0:37.0	Hello, I'm Dr Michael Mosley and welcome to the seventh series of my BBC Radio 4 podcast Just One Thing. In each episode I'll
0:46.3	explore one quick simple scientifically proven thing you can do to benefit your
0:52.0	health, well- being in life.
0:54.0	So which will you try?
0:56.0	Maybe playing a musical instrument.
0:58.0	E.F.
0:59.0	To boost your brain power,
1:01.0	or a spoonful of olive oil to help your heart. How about doing
1:07.1	some volunteering to improve your immune system? So to benefit your brain and body in ways you might not expect here's just one thing
1:16.4	you can do right now. Subscribe to the podcast on BBC Sounds.

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