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The Sleepy Bookshelf

Anne's House of Dreams, Part 12 of 18

The Sleepy Bookshelf

Slumber Studios

Insomnia, Sleep Stories, Arts, Fall Asleep, Health & Fitness, Bedtime Stories, Sleep, Bedtime Story, Slumber Studios, Drama, Alternative Health, Fiction, Sleep Story, Sleepy Bookshelf, Performing Arts

4.63.9K Ratings

🗓️ 30 January 2025

⏱️ 41 minutes

🧾️ Download transcript

Summary

Transcript

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0:00.0

The Sleepy Bookshelf should have something for everyone.

0:04.0

If we are missing your favourite story, you can vote for future books on our website,

0:10.0

sleepybookshelf.com, or hit the link in the show notes.

0:15.0

Good evening and welcome to the Sleepy Bookshelf, where we put down our worries from the day and pick up a good book.

0:28.4

I'm your host, Elizabeth. I'm so pleased you chose to join us tonight.

0:37.4

This evening we are returning to Anne's House of... you chose to join us tonight.

0:42.1

This evening we are returning to Anne's House of Dreams.

0:50.3

But first, let's take a moment to relax our minds and bodies.

0:59.0

Wherever you are, give your shoulders a roll.

1:10.0

Forward and backwards, alternating sides, perhaps, however many times feels good for you.

1:20.1

When you're ready, close your eyes and inhale deeply for three seconds.

1:26.8

Then hold it and exhale for three seconds.

1:31.5

Continue this steady breath and pay attention to how your body feels.

1:38.0

Without lingering too long,

1:42.4

notice every part of your body, from your toes to the top of your head, and mindfully

1:53.9

release any tension you find there. With one more deep breath in, when you're done audibly sigh out your exhale and settle down

2:09.8

while I recap our last episode.

2:15.9

Susan was kept on at the little house by Gilbert's doctor's orders, just until Anne had more of a spring in her step.

2:26.3

Miss Cornelia came to visit on her way to Lesley's. She had intended to ask Miss Moore if she would take on a lodger.

2:38.9

His name was Owen Ford, and he was the great grandson of the Selwyns, the first owners

2:47.0

of the Little house of dreams.

2:51.2

He wanted to see the place his family had spoken so often of, but Miss Cornelia was to be

...

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