Hey folks, this is Abel James and thanks so much for joining us on Fat Burning Man where

we help you look, feel and perform at your best.

What happens when a comedian writes a cookbook?

You're about to find out we're here today with our friend Anna Vochino, who's a standup

comic voice over artist and now cookbook author.

In addition to being very funny, Anna loves food.

Just as much as we do.

Unlike most folks though, who jumped on the gluten free bandwagon, she is actually intolerant

of gluten.

Those two things inspired her to write a new cookbook and Amazon best seller called Eat

Happy, which features easy to make comfort food, free of gluten, grains and processed sugars

and she does it well.

Now before I get to the interview, I want to share a quick email that came in from an NFL

player named Will Montgomery, who says he lost 80 pounds by eating wild and focusing on

real food.

He says, down 80 pounds, listen to almost every podcast.

I learned some great things from your podcast like the importance of probiotics and healthy

fats like olive and coconut oils.

I also like hearing about the importance of grass fed beef and wild salmon versus corn

fed beef and farm salmon.

Learning about healthy snacks was big too.

I didn't think my palate could change, but when I have a cheat meal like pizza or ice

...