Hi, I'm Ethan Sopli, welcome to American Glutton. Outside of acting my two favorite things

to do are diet and eat. I have a very complicated relationship with food and on this podcast

we're going to talk about all of it. Food as entertainment, food as sport, food as fuel.

I'll talk to experts and the average person just like you and me.

Today on American Glutton my guest is Anna Victoria. Anna helps people achieve their

fitness goals and improve their well-being through her app called FitBody and on her YouTube

channel with meal plans workouts and coaching. You can find her at AnnaVictoria.com or at

Anna Victoria on Instagram. Anna Victoria, welcome to the American Glutton podcast.

Thanks so much for having me. How are you? I'm doing great. How are you? I'm good. I'm super

excited to talk to you because I have a wife and four daughters and you are heavily in

the space of women's health. And often I don't really know how to talk about that because

I'm not a woman, I'm a dude if it wasn't clear. And I think it's really interesting and

I think there's a lot that goes into being a gal that I can't totally understand. So

I'm always, always really interested in hearing about ideas that will have never occurred

to me. Yeah. Well, I think it's great that you're, that you're, you know, open to the

conversation and wanting to learn more about it. You had some health scares that started

you on your, on your path, right? Correct. I did. Can you tell us what those were? Yeah.

So pretty much it was my early 20s. I remember as my senior year of college, I was going to

my first class of the day. I got out of my car and all of a sudden I peeled over with

substance and intense pain in my stomach. I couldn't stand upright. And I wanted to

emergency room. I actually had to call my sister and be like, hey, you need to drive me.

Like I, I can't walk right now. I can't stand. And pretty much long story short, it was

...