4.7 • 2.1K Ratings
🗓️ 23 November 2022
⏱️ 36 minutes
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0:00.0 | Hey, this is Jalen Howell of the US Women Soccer Team, and you're listening to |
0:04.4 | Trained Body and Mind. |
0:07.0 | Oh, hello, welcome to Trained Body and Mind, a podcast exploring the cutting edge of |
0:12.1 | holistic fitness. |
0:13.3 | I'm your host Jacqueline Byer. |
0:15.4 | Each episode I connect with the world's leading experts and athletes to talk about mindset, |
0:20.1 | movement, nutrition, recovery, and sleep. |
0:23.2 | What we like to call the five facets of fitness. |
0:26.0 | Today, I'm talking with a journalist and author from the UK who's one of the loudest global |
0:31.0 | voices for why women need sport and sport needs women. |
0:36.8 | I guess I just want us to stop shutting women and girls down and just allow them to continue |
0:42.8 | that trajectory of freedom and confidence and exploration and play because I think it |
0:49.2 | will just take us all men and women to a much better place. |
0:55.6 | That's Anna Kessel of Sky Sports in London. |
0:58.1 | She's been a sports journalist for nearly two decades and has written for the Guardian, |
1:02.0 | the Daily Telegraph, and the Observer. |
1:04.8 | Her writing, especially when it comes to women's football, has been so impactful she was awarded |
1:10.2 | an MBE as part of the 90th birthday honors of Queen Elizabeth II. |
1:15.5 | And yes, I had to look up MBE, which apparently stands for most excellent Order of the British |
1:19.8 | Empire. |
1:21.3 | Many consider Anna's book Eat, Sweat, Play to be a must read at the nexus of feminism |
1:25.9 | and sport. |
... |
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