Hello, welcome back to the podcast. I'm your host, Evan Brand. I'm a certified functional

medicine practitioner and a functional nutritional therapy practitioner talking with you today

about all sorts of stuff, chemicals, toxins, peptides, various things with Anne Louise Gittleman,

one of my favorite people. She's a New York Times bestselling author, highly respected as a health

pioneer, a weight loss expert, an award-winning

author of 37 books. This lady is a beast when it comes to bookwriting. And Louise is awesome.

I think you're going to enjoy this. We're going to talk about lithium, too. That's a cool little

nutrient that we don't talk about much, but it has highly beneficial effects for the brain. So we're going to dive into that

in just a minute. If you need help clinically, reach out, book a free call with my staff using

Evanbrand.com slash free. That'll take you right to my calendar. We look forward to helping you out.

And also check out aura roots.com. You can shop there for all my professional grade products,

like my pure omega's, my digestive enzymes, my vitamin C tonic drink. You can shop there for all my professional grade products like my pure

omega's, my digestive enzymes, my vitamin C tonic drink. You will love it. Enjoy. Here we go.

And Louise, thanks for joining me.

Good to be with you again, my friend. And how are you today? Oh, I'm doing fine. The sky's

blue, the grass is green. I have no complaints. Are you still up in Idaho? What's going on over there? So let's talk about your book. You've got a new book coming out in May, and I believe you must be hitting on peptides because you're talking about some magical remedy here. Is this all about peptides, or what are you learning?

It's not just about peptides. That's one of the remedies that we're talking about. We're talking about the seven rules of radical longevity. We're talking about a targeted plan for your brain, your heart, your liver, your bones, your

hormones, your hair, your skin, your nails, and your sex drive. So we cover the gamut

because at 72 years old, I write a book about enlightened self-interest.

Sweet. All right. So you mentioned on here, there is, this is kind of like your, your marketing

sentences about the book. You say there is, you're going to learn about the number one brain

aging hazard hiding in your home and how to activate your best self-defense. What is that?

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