Angst: Let’s Talk About Anxiety- Podcast #393
Zen Pop
Todd and Cathy Adams
4.9 • 637 Ratings
🗓️ 29 August 2017
⏱️ 51 minutes
🧾️ Download transcript
Summary
Cathy and Todd discuss anxiety, how and why it shows up, and why it’s important topic of conversation in every home. They discuss their documentary screening of Angst: Normalizing the Conversation Around Anxiety on Monday, September 11th, 7pm, at York Theater. This movie is a perfect opportunity to open an important conversation and normalize what’s been stigmatized. It’s appropriate for kids 10+, and it’s highly recommended for all parents and teens. They share the wisdom of Michael Singer from his book The Untethered Soul, and what it means to have a “voice in our head”. They also discuss Hurricane Harvey, how to give, and why we need to stay focused on hope. Click here to get tickets to the screening of Angst at York Theater on Sept 11th.
Show Notes/Time Stamps/Resources
1:20 Hurricane Harvey discussion
6:40 Text 909-99 “Harvey” To give $10.00 for aid to the victims of Hurricane Harvey
9:15 Hope- Andy Dufraine YouTube clip
9:53 Screening of Angst @ York Theater on September 11th. Tickets
26:22 Kind Snacks- 10 bars free by going to www.kindsnacks.com/zen
27:29 Helping children deal with anxiety
30:44 Trailer of Angst documentary
37:06 Clip from Michael Singer/Oprah Winfrey interview
47:22 Partner’s Corner- ‘Nspired– ZPR’s Website creator, Tree of Life Chiropractic Care, Avid Painting & Remodeling
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Do do do do do do do do do there we go my name's Todd this is Kathy welcome back to Zen Parenting Radio this is oh there we go |
| 0:10.8 | I got to stop it before I turn it back up silly silly but we're going to still go we're still this is the show |
| 0:18.0 | this is podcast number 393. Okay. |
| 0:23.0 | Which are all multiples of three, as it turns out. |
| 0:24.9 | Are you with me? |
| 0:25.4 | Yes. |
| 0:26.4 | You are with me? |
| 0:26.7 | Yes. You are you just saying you're with me? |
| 0:27.6 | No. |
| 0:29.4 | On today's show, anxiety. |
| 0:32.2 | You're going to have an update for us on a natural disaster that's going on. |
| 0:36.5 | It's funny. Like, I think our podcast is going to be like |
| 0:38.7 | a historic timeline of what was going on in our lives. I know. So, and then we're going to talk |
| 0:44.7 | about a screening that we're doing. So it's related to the topic. So we're going to talk about anxiety. |
| 0:49.5 | And we're hosting a screening at our local York Elmerst theater called Anxed. |
| 0:57.3 | And tickets are limited and they're going quick. |
| 1:01.7 | So if you want to get in, go to our events tab or page. |
| 1:06.3 | Go to Zen Parenting Radio.com and then click on events and tickets are right there. |
| 1:08.0 | So why listen to Zen Parenting Radio? |
| 1:09.1 | Because you'll feel outstanding. |
| 1:12.7 | And always remember our motto, which is the best predictor of a child's well-being, |
| 1:14.5 | is a parent's self-understanding. |
... |
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