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Fitness Confidential

Angriest Trainer 8: Which Grains To Eat (and NOT eat)

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.72.4K Ratings

🗓️ 13 May 2012

⏱️ 49 minutes

🧾️ Download transcript

Summary

Happy Mother's Day from Vinnie & Anna...shout outs to Bill Meadows and Blogger Jessica Gottlieb. Vinnie gets into his most comprehensive discussion of which grains we can and can't eat for weight loss, plus a great discussion about Gary Taubes (Why We Get Fat: And What to Do About It) and Peter Attia. Side boob also makes a cameo.

Transcript

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0:00.0

He's Hollywood's go-to guy for health and fitness.

0:15.0

And now, America's Angriest Trainer, Vinny Tortridge, with co-host Anna Vichino.

0:23.4

Why am I America's Anx trainer? Your good intentions have been stolen, and I'm here to help you get them back.

0:30.5

Please help me welcome the best voice in podcasting along with a set of lungs to match, Vochino. Thank you. And when I say a set of lungs, I mean boobies. And we're going to be talking about boobies today. We're going to talk about boobs a lot today. It's Mother's Day. It's Mother's Day. So it's a great day to talk about mammaries. Mm-hmm. Yes. All right. How was your week, Anna? It was great. It was my birthday this week. Happy birthday. Thanks. Thanks. 30, what? Hmm. Nine. Which you can't even enjoy because then everybody tells you, oh, I'm going to be 40 soon. Yeah. Well, yeah, yeah. So there goes, there goes that. And my mother never

1:14.2

stops, never fails to remind me that you've actually completed your 39th year. Now I'm starting

1:19.8

my 40th year. Yeah. So that's good. Thank you, mom. Did you talk to you mom yet? For Mother's Day.

1:24.7

I did. I called her this morning. I called her this morning. I hadn't called her this morning. I didn't call her on my birthday or she didn't call me on my birthday. She didn't call you on your birthday. She left me like 10 messages because she couldn't find my email and she was trying to order something online, which is really sweet. But I was just like, eh, don't worry about it. You know, I spoke to my mom on Mother's Day. Yeah, I had to call. And, of course, she had to tell me I have an aunt that's dying. She's 90 years old. She finally got cancer. It's like, you know, she's 90. Yeah. She's 90. You know, what are you worried about? But, you know, I love making my mom laugh. and I tell her the same stupid joke every year for Mother's Day.

2:04.4

I swear to guys, like, I never told it to her before. She laughs. That's great. Let me try it out. Tell me the joke. Even if you know the answer, it's one of those things where I ask you a question. If you know the answer, just say, I don't know, because that's what she says. Okay. Okay. How do you get a nun pregnant? A nun pregnant?

2:20.6

How do you get a nun pregnant? A nun pregnant? How do you get a nun pregnant? I don't know. You fuck her. You say that to your mother? Yeah, and she laughs every time. Because, you know, my mom is like, Uber Catholic. Right. That's a good joke. I wasn't expecting that.

2:35.1

No, my dad has often said that if my mom hadn't become, you know, a wife, she would

2:42.0

have become a nun.

2:42.7

Yeah.

2:43.8

So for some reason, and she goes to church and she does all the church stuff.

2:47.0

Yeah.

2:47.3

My mom was basically one of those old Italian church ladies for a son to call

2:51.8

up and say, how do you get a nun pregnant? Every year, it's like she had never heard the joke

2:56.7

before. I don't know. You fuck her, mom. You're saying where you get everybody else pregnant.

3:03.7

Oh, that's good. My mom actually was before she retired a United Methodist minister.

3:09.5

Really? You can retire from being a minister?

3:13.1

Well, not really. She doesn't have a lot of money now.

3:15.6

Really?

3:16.2

Because the, you know, ministers don't make a lot of money.

...

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