meta_pixel
Tapesearch Logo
Log in
Fitness Confidential

Angriest Trainer 6: What to Eat Day-to-Day, Why Calorie Restriction Fails

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.72.4K Ratings

🗓️ 6 May 2012

⏱️ 50 minutes

🧾️ Download transcript

Summary

Vinnie eulogizes George Lindsay and TV of yesteryear, calls out Kim Kardashian as a porn star in the process. Do you look like your Starbucks drink? Why you can't polish the turd that is the Sun Tan Mom. Vinnie and Anna talk about what they eat on a day-to-day basis, and openly invite Jackie Warner to come on the show to defend her crash diet plan.

Transcript

Click on a timestamp to play from that location

0:00.0

He's Hollywood's go-to guy for health and fitness.

0:13.0

And now, America's Angriest Trainer, Vinnie Tortridge, with co-host Anna Buccino.

0:21.3

Why am I America's Anxraiser?

0:24.0

Your good intentions have been stolen, and I'm here to help you get them back.

0:28.5

I want to welcome my co-host, the best voice in podcast radio and the lungs to match. That's a new genre, podcast radio. Yes. Hi. Hi, Anna. How are you doing?

0:43.4

Great. How was your weekend? It's good. I ran over three and a half miles. All right. How do you feel?

0:49.1

But less than three and three quarters miles. Wait, you're that, you're that guy now. Well, I track it with the runkeeper. So you know

0:56.5

exactly how far. According to the GPS. You know, we were talking about this just yesterday because

1:03.6

there was a time when no one had a GPS like a year ago. You had to go and drive it and take your

1:09.4

odometer. That's what I used to do.

1:11.7

What I did back in Louisiana when I started running as a kid, it's like, well, I'm going to run down to the stop sign by Fontana, you know, liquor market.

1:19.3

And then when I get there, I'm going to I'm going to turn and go up to Shaheen's on Railroad Avenue and then turn up Railroad Avenue to the levee and the levy down to the sunshine bridge

1:28.4

and back. And that was called to the bridge and back. That was your length. You didn't know how long

1:35.1

that was my knowledge was. But I do know now because last summer I was home and I ran the same amount. How

1:42.3

much was it to the bridge and back? It became a 14-mile run. Yeah. Okay, well, I got a ways to go before I get up to 14 miles. Well, you'll get there. I did 3.63 miles today. Which is good. I was glad. Yeah. That's not good. That's great. I was glad. Because you were hurt. For anyone who hasn't heard any of the previous podcast. Coming back. Like Rocky. By the way, Serena has a date for that free seminar now. Oh, I got to get a line and check that out. Yeah. It's on a Sunday. She mentioned right before I left. She said, make sure you tell Anna. She's going to rip me a new one, as it were, because even today, my Achilles tendon was starting to hurt a little bit. And I know it's my clot hopping. Trust me. Once you, you know, I won't talk about what the name of, you know, she does it as part of a group. Right. And it's this whole movement. She'll be. But after you do the seminar, we'll talk about what it is and, you know, the guy who invented this and the whole deal. And I usually. Yeah, we'll do a whole podcast. We'll have Serena in. Can we do three mics? Is that possible? I don't know. We'll have to figure that out. Or we can have two people in one mic and she can share mine or yours. You guys can share because you love each other. It would be like the Sonny and Cherokee. You know how he would pop into the mic and he would move back and she would pop into the mic and do the hair flip. I know that from reruns. Speaking of reruns. Speaking of reruns. A tragedy happened today

3:07.8

Yeah

3:08.5

It's a tragedy

3:11.1

Life happened

3:11.7

Life happened

3:12.8

George Guber

3:15.1

Lindsay passed away earlier this morning

3:17.9

It's Sunday

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Vinnie Tortorich, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Vinnie Tortorich and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.