Angriest Trainer 284: Matt Fitzgerald and NSNG Clarifications

Fitness Confidential

Vinnie Tortorich

Nutrition, Health & Fitness

4.8 • 102 Ratings

🗓️ 29 July 2014

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

Vinnie and Anna answer lots of clarifying NSNG questions including: What fruits are too sweet to eat and what fruits are okay Why everyone is different when it comes to insulin response Eating after water sports How stupid Anna would look on skate skis Colorado Altitude Training saved Vinnie's life Then the delightful and award winning sports writer, coach, and nutritionist Matt Fitzgerald joins us to chat about Gatorade and caffiene vs. EPOs and Steroids Back of the packers and his book Racing Weight, a diet book for folks who want to eat for peak performance How diet fads will continue to sweep the nation as discussed in Matt's book Diet Cults Check out more Matt Fitzgerald info here: Blog Racing Weight Site Twitter

Transcript

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0:00.0	Hey guys, today's show is brought to you by Audible.
0:03.8	Please visit Audiblepodcast.com slash Vinny.
0:06.9	That's Audiblepodcast.com slash V-I-N-N-N-I-E for your free audiobook download.
0:13.1	Enjoy the show.
0:14.0	You should do that for a living.
0:15.3	Thanks, Vin.
0:15.7	Thank you. He's Hollywood's go-to guy for health and fitness. And now, America's
0:31.0	Angriest Trainer, Vinnie Tortridge, with co-host Anna Buccino.
0:37.2	Why am I America's Patriots trainer?
0:39.8	Your good intentions have been stolen, and I'm here to help you get them back.
0:44.5	I am Vinnie Tortoic, and sitting right over there, fresh back from vacation.
0:49.0	Vacation, all I ever wanted.
0:52.0	That's the woman that will give you uvula an erection.
0:54.7	You don't like when I say that, do you?
0:56.4	I don't care. Now, Tannavocino, folks. The best voice and podcast radio working today or any time in the history of podcasting. What's up, Vin? I'm loving life, baby. How are you doing? I'm doing great. You know, it's so funny, I just said that, and it almost sounded convincing.
1:09.7	And right before the mic came on,
1:11.2	I know what happened.
1:11.9	I was the most sur and it almost sounded convincing. And right before the mic came on, I know what happened.
1:11.9	I was the most surly motherfucker on the planet. I know what happened right before the mic came on. I was like sitting here yelling, and then she pointed at me. I went, hey, everybody. It's Vinnie Charter at the time of Latino. You're a true professional. Come on. Is that real or not? I mean, that's what I was pissed right before I came.
1:28.1	Oh, yeah.
1:29.4	Oh, really?
1:30.6	It's just what we wanted to do. Come on. Is that real or not? I mean, that's what I was pissed right before I came. Oh, yeah.
	...

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