Angriest Trainer 253: Dr. Loren Cordain & Alexis Wolfer

Fitness Confidential

Vinnie Tortorich

Nutrition, Health & Fitness

4.8 • 102 Ratings

🗓️ 25 March 2014

⏱️ 83 minutes

🔗️ Recording | iTunes | RSS

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Summary

Vinnie and the co-person on the show talk to Alexis Wolfer about natural beauty products and then talk to the Godfather of Paleo, Dr. Loren Cordain. You're gonna love these two. Check out The Beauty Bean site. Buy Alexis Wolfer's The Recipe for Radiance: Discover Beauty's Best-Kept Secrets in Your Kitchen. Buy Half the Sky: Turning Oppression into Opportunity for Women Worldwide. Dr. Loren Cordain's Paleo Diet site is here (freshly updated and relaunched) , Facebook page here, and follow him on Twitter here. Buy Dr. Loren Cordain's The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat. Buy Dr. Cordain's new book The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young.

Transcript

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0:00.0	He's Hollywood's go-to guy for health and fitness.
0:15.1	And now, America's angriest trainer, Vinny Tortridgeich, with co-host Anna Vichino.
0:23.6	Why am I America's Anx trainer?
0:26.1	Your good intentions have been stolen, and I'm here to help you get them back.
0:30.9	I am Vinny Torturich, and sitting right over there is the best voice in podcast radio,
0:35.6	working now or any time in the history of podcasting.
0:38.9	Folks, that's Anna Vocino.
0:41.2	Hi.
0:42.2	Anna, I'm talking fast because you know what?
0:44.6	What?
0:45.2	We have an action-packed show coming up.
0:48.7	This is action-packed.
0:49.9	Action-packed.
0:50.7	Action-packed.
0:51.6	Now, here's the other thing.
0:53.7	Yesterday, you and I were on the phone because we're like legitimate friends now.
0:58.2	Right.
0:58.6	We're BFCs.
1:02.6	Anyway.
1:03.4	I think you're conflating besties and BFFs.
1:05.8	Yeah.
1:06.4	Were that?
	...

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