Angriest Trainer 242: Chris Kostman Redux

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 5 February 2014

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Vinnie and Anna welcome race director Chris Kostman back into the studio to talk NSNG, The Iditabike, Moose Stew dumpster diving , and endurance events. Chris' articles about racing the Iditabike / Iditasport: http://www.adventurecorps.com/when/iditasport/index.html Michael Secrest Breaking the 24-Hour Motor-Paced World Record: http://www.youtube.com/watch?v=ectZqYTiE7c Jonathan Boyer in the 1985 Race Across America (Chris had a front row seat to the whole race): http://www.youtube.com/watch?v=4pKCQsLyaqI

Transcript

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0:00.0	He's Hollywood's go-to guy for health and fitness.
0:15.1	And now, America's angriest trainer, Vinnieerich, with co-host Anna Pacino.
0:23.6	Why am I America's Anx trainer?
0:26.0	Your good intentions have been stolen, and I'm here to help you get them back.
0:30.8	I am Vinny Tortorich, and sitting right over there is Izzy, yawning.
0:34.9	Izzy, you're yawning at the top of the show.
0:36.8	She's bored with you. With the F, Izzy? If you start yawning, I'm going to start yawning. The whole world is out of order. Okay. I am Vinnie Todore sitting right over there. It's the best voice in podcast radio working today or any time in the history of the game of podcasting. Wow. Anna Volcino.
0:55.3	I like that you exaggerate it just a smidge more every episode.
0:58.8	It gets bigger and bigger.
1:00.1	It makes me feel special.
1:01.8	We're going to get to the point of just doing the whole show of me introducing you.
1:07.6	It should be 45 minutes of the Anna introduction.
1:10.4	Yeah.
1:13.4	And then like one tidbit of something, I said tid. And you're supposed to laugh at us. She walked away from the mic, so I'm
1:18.6	soloing the mic right now. We got an interesting guest coming up today, Anna. Chris Costman is coming back in a studio.
1:28.3	I think he's in a green room and he'll be on in just a few minutes.
1:32.3	We got some business to take care of.
1:34.3	Do we have shoutouts when you do that kind of thing?
1:36.3	You ready for that?
1:37.3	Lonnie Beauchamp.
1:40.3	Yeah.
1:41.3	Thank you.
	...

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