Angriest Trainer 150: Training, Water, and Frozen Hot Chocolate

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 28 June 2013

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Vinnie and Anna discuss training through fatigue, drinking water to lose weight, eating too much protein, and frozen hot chocolate.

Transcript

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0:00.0	He's Hollywood's go-to guy for health and fitness.
0:15.1	And now, America's angriest trainer, Vinny Tortridgeich, with co-host Anna Vichino.
0:23.9	Why am I America's Anx trainer?
0:26.4	Your good intentions have been stolen, and I'm here to help you get them back.
0:31.3	I'm Vinny Torturich.
0:32.7	I'm excited.
0:33.7	I'm very excited because some good stuff is happening.
0:37.5	Right over there, Anna Vocino, Best Voice and Podcast Radio,
0:41.2	working today or any time in the history of the game?
0:44.3	Ever.
0:45.0	Ever.
0:46.3	Episode 150.
0:47.7	One five zero.
0:49.0	We've done that many of these?
0:50.3	Yes.
0:51.0	By the way, can I bring something up about that?
0:53.0	Yeah.
0:53.8	Since I am the host of the show. Yeah.
0:56.4	I saw our first Amazon review, even though the book is not up. No.
1:02.0	Fitness Confidential. Coming out? Yeah. Monday. Monday is going to be out. Monday is going out Friday.
1:08.7	Yeah. What the hell is that? That's my cellular mobile telephone device. All right, turn that crap off. Anna, I'm what you call a professional, and I'm trying to quit looking at that thing. Anyway, the book is coming out. It's my kid. It's my kid. The kid doesn't count. You know, we spent too much time with these kids. Book is coming out Monday. So I'm very excited. Some of the bloggers, some of the
1:29.3	bigger bloggers got the book. And Andrew Weaver, you know, do boy to Iron Man. He wrote a review.
	...

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