He's Hollywood's go-to guy for health and fitness.

And now, America's Angriest Trainer, Vinny Tortridge, with co-host Anna Buccino. Why am I America's Angriest Trainer, Vinnie Tortridge, with co-host Anna Pacino.

Why am I America's Anx trainer?

Your good intentions have been stolen, and I'm here to help you get them back.

Please help me welcome the best lungs in podcasting and the lungs to match, Anna Focino. That's a lot of lungs. You do have a lot of lungs. It's a lot of lungs. Yeah. Guess what we're doing today? We have somebody special on the phone. We have our first interview. Yay! Yeah, first interview. Rich Roe. You ever hear that name? I have. Yeah? Well, let me explain to everyone else who

Rich Roll is before we bring him on. You should do that because he's kind of a badass. He's more

than kind of a badass. He is the badass. Rich, I've known Rich for maybe five or six years,

and he is an ultra athlete, meaning he does things at a much higher level than the normal.

Then say me.

Let me give you an example.

Okay.

Okay.

You know what a full-length triathlon is?

No, I don't.

Tell us what a full-length triathlon is.

It's 2.2 miles in the water, swimming open water, and then 112 miles on a bike. Biking. And then you run a full 26.2 mile marathon. And you do this all in one day. In one day, you have 17 hours to complete it. The real studs completed in 8, 9 hours. Most people finish in 12, 13, 14 hours. Okay. Okay. Rich laughs at that shit. He's like, what, what, it's that a warm-up? Is that calisthenics? What are you talking about? Okay. Okay, so we're going to have Rich Roll. Matter of fact, why are we talking about Rich? Let's bring him in. Introducing Rich Roll. Say hi, Rich. Hey, guys. How are you doing? Good, man. Glad to have you on. I want to start by saying that, you know, Rich did Adam Carolla show last week. And as you know, I'm a big fan of Adam Carolla show. Absolutely. Me too. Me and most of the country. And as soon as I heard, you know, the guest that day was going to be ritual, I was on my motorcycle on a freeway when it came on. And I literally almost fell off on my bike. And I was like, whoa, my buddy's going to be on. And, you know, Adam did a really funny interview with him, and it was really good.

And by the way, it's going to be on. And, you know, Adam did a really funny interview with him, and it was really good.

And by the way, it's going to probably help him sell more books than anywhere else he goes

because whenever Adam says, fart, his whole, you know, audience says, how loud or how much.

And, you know, so he's going to sell a lot of books.

But the one thing that Adam didn't do was get into it with him. Well, we're going to get into it. You're going to get into it. Yeah. But can we say what the title of Rich's book is? Yeah, go ahead. So that you guys can be Googling it while and buying it off of Amazon while we're talking about it. The book is called Finding Ultra, Rejecting Middle Age,

becoming one of the world's fittest men and discovering myself.

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