He's Hollywood's go-to guy for health and fitness.

And now, America's Angriest Trainer, Vinny Tortridge, with co-host Anna Buccino.

Why am I America's Anx trainer?

Your good intentions have been stolen, and I'm here to help you get them back.

What?

What?

I get no music this time?

What is this?

Amateur hour?

Jesus Christ.

It's pretty amateur when I play music. It goes through the speakers, into this thing, and into the thing, or whatever. Yeah, but the music is for me. It's not for them. It's for me. You can have your own music on your own time. But I'm sitting here enjoying thank you for this cappuccine. How is your espresso?presso yeah i put two of them in there so i need to bring you some sleeves of

nispresso and i'll not refuse i'll take them because they're more expensive now and since

they're more expensive people need to put some coal on the fire too bad you can't buy your nispros Amazon.com. No, you got to buy them straight through Nespresso. Yeah, it's like the printers with the toner cartridges. Yeah. Wait, let me take a sip. I'm going to let the audience in on. That was an extra slurkey slip. Sip slip. Yeah, that was good. Anyway, that's Anna Vocino. She's the best voice in podcast radio. My name is Vinnie Todorich, but you know that already because you went to the thing and had my name on it, and then you heard at the top of the show, Vinny Turner, so you know who I am. You might not know anything about me, but you know my name is, in fact. Well, I'll just move on. What are we talking about today? What are we talking about today? What's on your mind over there? I'm trying to figure out how to log into Stitcher because our Android listening friends wanted us to get on Stitcher, which we're on. Yeah, we're going to see. You can listen to the podcast. If you have an Android-based phone, you can listen to the podcast through Stitcher. And I recommend that you do because it's a great app. It's a good interface. The other thing you can do, if you want to be a good super fan, go to huffduffer.com and huffduff us. Yeah huffduff. Has anyone huffed duff this? I don't know. I haven't checked. Why are you checking that? Can I talk about Coke, meaning Coca-Cola, meaning more dye coke? Okay. Okay. Here's the thing. Yeah. Two shows ago on Monday, we talked about, you know, Diet Coke and how bad it is. You know, once you get off of it, you're off. You're done. Right. But, you know, this woman, you know, wrote last week, I still have to go look up and see who she is. She's hooked on the Diet Coke. She's hooked on Diet Coke She wanted help getting off Diet Coke. You know, it's amazing.

People think diet soft drinks are actually healthy for you because they think they're going to lose weight on them, which you won't.

But what people don't realize is you're drinking a carcinogen.

I mean, that's basically any diet soft drink is a basic carcinogen. I don't care who says

what about it. I'm telling you what it is. You know, we get all nuts with secondhand smoke.

Right. We go crazy with the secondhand smoke. Yeah, we do. Oh, Tallulah smells a cigarette from three

blocks away. She thinks she's going to die of a stroke right there at that moment. Mommy, did you smell? I can smell cigarette. Oh, we got to get out of here. We're out in the open air. But that's because that's somebody else polluting your environment. If someone drinks a Diet Coke, it doesn't affect me. I'm not getting into the politics. I'm just giving you the argument that you're going to get. Everyone worries about cigarettes, secondhand smoke, people care about, you know, all kinds of stuff people care about. Right. Yeah. But they're drinking. They're actually ingesting the equivalent of a carcinogen. Right. And no one says anything. Everyone say, oh, no, Diet Coke, you lose weight. Drink Diet Coke. You lose weight. Which you don't. You gain weight. You get fat from the crap. Boo-ya. Boo-ya. Whatever that means, yes. Boo-ya. Whatever the kids is saying. Yeah, this crazy kids. Speaking of gaining weight, somebody, who sent this article on the most insane stadium food money can buy? Sarah Cuis buy. Oh, by the way, folks, if you want to read a pretty cool blog, Sarah Queeson, is it a case in a we never know. Yeah, we still haven't decided. Okay, but she has a blog. She told us, but we didn't pay attention. It's called low carb shark because she's an ultra swimmer, you see, so she's like a shark in the water right and she's

a low carbure therefore you can go to the low carb shark's in the water you can go to the low carb shark

our shock dot com how is my uh yeah jaws impersonation just there do it again do you go in the cage cage

goes in the water.

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