He's Hollywood's go-to guy for health and fitness.

And now, America's angriest trainer, Vinny Tortridge, with co-host Anna Buccino. Why am I America's Angriest Trainer, Vinnie Tortridge, with co-host Anna Vuccino.

Why am I America's Anx trainer?

Your good intentions have been stolen, and I'm here to help you get them back.

Please help me welcome the best voice in podcasting and the lungs to match.

Anna Vochina.

Well, hey, Vin.

How was your weekend, Anna?

It's great.

Good.

What did you do?

Um, you know, been having friends over.

We have house guests going on.

You see by all those pillows and folks are, folks are crashing.

I just assumed. I assume that since you had all the stuff sitting in your studio that maybe you kicked Lauren out. Yeah. Yeah, no such luck. In a dog house. But I'm in the house and he seemed to be in a good mood. Yeah. No, it's all as well with the world. So are they still here? Is everyone gone? They've run off to do some things, but no, they're still here.

Oh, they're still here.

Is this relatives? What is this? No, no, friends. Friends come in town from New York. That's always better. Oh, yeah, of course. If there was relatives, they'd have to stay at a hotel. I wouldn't let them stay at a house. Yeah. How weird is that that we do that?

Not weird to me. It just makes sense.

Yeah. I do the same thing. What did you do this weekend? I feel like I have a hangover. Why is that? And I didn't even drink. I was going to say, what did you drink last night? One glass of wine, but it wasn't even the whole glass. It was just not a whole lot of wine.

Right.

But it was a sugary. It's a sugar hanger. And because I don't eat that my sugar, a ton. Oh. I'll tell you what happened. Let me tell you the story. Maybe that will get us into it. I had that the other day because I've been doing what you said, no grains, no sugar. And I broke down on Thursday night and had a bowl of honeynut checks, gluten-free, of course.

And felt like I had a bowl of honeynut checks, gluten-free, of course.

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