Angriest Trainer 119: BioFuels, The "Refresher," and Stretching

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 17 April 2013

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Vinnie and Anna discuss being preppy in the 80s, biofuels, the "Refresher," and the importance and how-tos of stretching. NYT article on stretching studies here: Reasons Not To Stretch.

Transcript

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0:00.0	He's Hollywood's go-to guy for health and fitness.
0:13.0	And now, America's Angriest Trainer, Vinnie Tortridge, with co-host Anna Pacino.
0:21.5	Why am I America's Anxrainer?
0:23.9	Your good intentions have been stolen, and I'm here to help you get them back.
0:28.8	I am Vinny Torturitin sitting right there is the Best Voice and Podcast Radio,
0:33.8	working now or any time in podcasting, Anna Vocino.
0:37.8	Hi.
0:38.7	Anna, we're back.
0:40.0	We're back.
0:40.7	You know what that means we're back, baby.
0:42.5	We're back, because here's the thing.
0:44.7	We, it's a what, a Tuesday, it was today, Monday, Tuesday?
0:48.8	Tuesday.
0:49.5	Yeah.
0:49.8	It's a Tuesday afternoon.
0:50.7	We came in to knock out one podcast and we put all the equipment away and
0:55.0	converted it back to Anna's studio as a voiceover studio. Right. And Anna went inside and realized that
1:01.7	she didn't have to be anywhere and I had a little extra time in my hand. So we're back in here
1:06.9	talking again. Now, this is what proves that we're real professionals. Right.
1:12.0	Because the other day, you may have seen a tweet where Rich Roll tweeted me and he said,
1:17.5	look with the cat dragged in. I walked into a Starbucks. Rich was there working and, uh,
1:22.3	that's why I was talking to you. Yeah. No, that was the second time I ran too rich. This was the day before that.
	...

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