Hi there, folks. This is Abel James, and welcome to the Fat Burning Man Show, and thanks so much for listening. I'm coming at you right now from Center Harbor, New Hampshire. And actually, if you're listening to

this, it's going to be Friday because that's when my podcast comes out. But I'm actually recording

this on Wednesday because I'm heading to the Ancestral Health Symposium tomorrow. So if you're

there, I'm there also. So come hang out and say hello. And if you're not, I'm going to be sure to

keep you updated on all the cool

stuff that everyone's learning and talking about the Paleosphere and beyond these days.

So today we're going to do something a little bit special and get personal too.

One of the things that you've listeners have asked me about is instead of just interviewing

bestselling authors, celebrities, and other health

personalities, and don't worry, I have plenty of those coming up with some really cool people

in the next few weeks. You've asked me to interview some real people who are incorporating

these things into their lives right now. So just getting on board with going gluten-free or

getting rid of orange juice and other juices and certainly getting rid of

processed foods and all of that junk.

Now, it doesn't get much more personal than this, but I'm pleased to present you today with

the fat-burning mom, Angie Baskam, ARNP.

So it doesn't get much more real than my mom.

She just lost seven previously stubborn pounds simply by avoiding wheat.

And we'll get to that in a moment.

But it's been really interesting.

I'm here in New Hampshire.

I'm actually staying with them right now.

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