Angela Scanlon: ‘My eating disorder made my world feel safe’
How Do You Cope?
Significant Productions
4.9 • 868 Ratings
🗓️ 21 July 2025
⏱️ 58 minutes
🧾️ Download transcript
Summary
How do you recover from an eating disorder?
John speaks to presenter, writer and broadcaster Angela Scanlon about living with anorexia and bulimia in her younger years.
Angela noticed her relationship with food change in her late teens, and went on to struggle with eating disorders for 15 years. She talks about how controlling her eating gave her a sense of safety, which years later morphed into an addiction to work.
Angela also explores how giving birth to her first daughter changed her mindset, and explains how meditating for 10 minutes on the tube can change her day.
Her new podcast ‘Get A Grip’ with Vicky Pattison is out now.
If you need support head to:
https://www.beateatingdisorders.org.uk/
On Thursday in our bonus episode The Gratitude List, Angela shares the 5 things that she is currently grateful for.
You can send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com
Watch and subscribe on YouTube @howdoyoucopepod
Follow the show on Instagram, TikTok and Facebook @howdoyoucopepod
How Do You Cope is a Significant Production.
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Transcript
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| 0:00.0 | Wonderry Plus subscribers can listen to episodes of How Do You Cope early and ad-free? |
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| 0:49.0 | Hello, I'm Marina Hyde. |
| 0:50.9 | And I'm Richard Osman. |
| 0:51.9 | And we are the hosts of The Rest is Entertainment. |
| 0:54.5 | Now, each week, Richard and I speak about our favourite entertainment news stories and incredible behind-the-scenes facts. In the last few weeks, we've looked at the wild story of Noel Edmund's new Kiwi Hideaway, the ongoing Beckham family feud. And is John Robbins the greatest stand-up of his generation? Or is it Ellis James? In our Thursday questions and answers episode, we tell you the secrets of showbiz, including |
| 1:14.4 | how they film race across the world, why prop mugs are always empty, and why new books smell like that. |
| 1:21.1 | You can catch the rest is entertainment wherever you get your podcast, or search The Rest is Entertainment on YouTube. |
| 1:26.5 | Back to John. |
| 1:37.6 | Hello, everyone. Just a quick heads up that the following episode contains discussions of eating disorders. If you're affected by anything we discuss, then please do check out |
| 1:42.7 | the links in the episode description. |
| 1:46.4 | Hello and welcome to How Do You Cope with me, John Robbins. |
| 1:50.4 | This is the show where I sit down with special guests to talk about the challenges they have faced |
| 1:54.5 | and the coping mechanisms they use every day. |
... |
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