Hello and welcome to another episode of Iway with Jimmy and Jamel. I hope you're well. I have a great

episode for you today. I thought we could all do with a motivational speaker. I thought considering

that we are almost in March, which means it's now a year of this bullshit, that we could all do

with a little just boost, a reminder that everything might just be okay. And it's something that I

try and remind you of at the beginning of this podcast, but she's much better at it than I am.

I met her because I was dragged practically with a gun to my head to her class. At the time,

she was a cycling instructor at Soul Cycle. She has no longer doing that. She's moved on and started

her own company called Army, which she will tell you all about in this episode. But I mean, I hate,

I hate sweating and I hate moving. I hate getting out of bed. I hate moving my knees. I really,

particularly don't love bicycles because I just don't feel like it feels good on my crotch.

You know, just doesn't feel good on my crotch. There's something you have to get used to. And I just

don't have, I just didn't have that prior experience. I kept on getting a wedgie. And then I heard

that she was a motivational speaker and I'm English. And so that's just not part of our culture.

We don't like motivating. We're like hating. You know, this is, we think it's funny to hate on

stuff. We think it's proper in English. We're not the kind of one, the people to, we're not the

nation to be known to build ourselves or each other up. And that's part of where our humour comes

from. And some of the things that some might find self-deprecating and charming, sometimes slightly

self-deprecating, I feel I have mixed feelings about our way of life. But my bitter,

misanthrope English, fucking tired at last, went to her motivational cycle class, which is very

intense and left converted into someone who thought positivity and optimism and hope was a good

thing. She's so magical and powerful and incredible. And her life story is so fascinating. I mean,

she's, she refers to herself as an international fitness evangelist and a motivational coach.

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