All right, welcome back or welcome to the Finding Mastery Podcast.

I'm Michael Jervay.

And the idea behind these conversations

is to sit down with people who are on the path of mastery,

who have a point of view about mastery.

And the hope is that we can work to understand their psychological framework, what they're searching for, their thoughts and habits and how they train their mind to deal with internal and external setbacks and obstacles

and what they're really investing their life efforts toward.

Finding Mastery is brought to you by natural stacks.

Your brain is one of the hungriest organs in your body. It's been found to consume roughly

around 20% of your energy every day. That means an important factor between the days you feel

sluggish and the days that you feel sharp

is how fuel efficient your brain is.

And that's why I'm excited to be partnered with natural stacks.

They've got a product, they're dopamine brain food supplement that's designed to support

the body's natural production of dopamine.

If you've ever had days where you felt tired or stressed or unmotivated, those may be signs of suboptimal or low levels of dopamine, among many other potential factors of course.

When dopamine is optimized, it's been linked to enhanced mood and motivation, focus, attention, mental clarity, learning.

Without getting too into the weeds here,

natural stax dopamine brain food contains amino acids or the building blocks to help support

dopamine processing and production and what I really appreciate is how natural

stack supplements are made with transparency. They are an open source

company which means that there's a 100% ingredient traceability. I love that.

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