Andy Sziraki: Strength & Conditioning Coach

Enter the Lionheart

Lawrence Dunning

Society & Culture, Business, Entrepreneurship, Philosophy

5 • 1.2K Ratings

🗓️ 2 August 2022

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Andy Sziraki is a personal trainer and fitness ambassador who has spent a lifetime immersed in the fitness realm. He is shredded at 220 pounds while being able to run marathons on very little specific endurance training. His athletic exuberance is inspirational, and he continues to maintain a level of fitness expertise through hard work and knowledge. My kind of person!

“Treat your body better than you treat your car.”

"Use a scientific approach – bloodwork, food inflammation tests, hormones checked."

If you want to support the show and be your best self, use the code LION20, at the website: www.magicmind.co/lion, to get 40% off your first subscription or 20% off your first order.

Transcript

Click on a timestamp to play from that location

0:00.0	A single theme is two-hour for great minds and daring hearts.
0:06.6	Get ready to enter the Lion Heart with your host, Lauren Stunning.
0:10.6	Hello and welcome back to Enter the Lion Heart Show.
0:19.6	This show is brought to you by Magic Mind.
0:22.2	I really love the product and the story behind it, and the founder James Zafalo entrepreneur
0:27.2	who developed Magic Mind after a trip to the ER from overwork and stress.
0:32.0	He was looking to stay productive without drinking endless amounts of coffee, so his answer
0:36.2	was creating the Magic Mind shot, containing 12 ingredients, including matcha, neutral
0:41.7	picks, adaptogens, and a little honey.
0:45.2	I drink it within an hour of getting up with a black coffee in a fasted state, and I'm
0:49.7	insanely productive for about 8 hours straight.
0:52.6	It really works.
0:53.6	There are also a great company that will send a few packs to any of the listeners free
0:57.1	of charge.
0:59.4	If you want to support the show and be your best self, use the code Lion20 at the website
1:05.0	magicmind.co-flash-lion to get 40% off your first subscription and 20% off your first
1:12.5	order, and the link will be in the show notes.
1:15.6	And now onto our awesome guest today, Andy Soraki.
1:19.2	He's a personal trainer and a fitness ambassador, and someone who spent a lifetime in the fitness
1:23.6	world.
1:24.6	The guy is a shredded 220 pounds, but he's also ran math and is on very little specific
1:30.2	endurance training, which is a similar approach that I always took with my racing.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Lawrence Dunning, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Lawrence Dunning and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.