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Starting Strength Radio

Andy Gained 50 lb in His 50s | Starting Strength Gyms Podcast #58

Starting Strength Radio

Mark Rippetoe

Training, Fitness & Nutrition, Strength, Barbell, Health, Fitness

4.6740 Ratings

🗓️ 28 August 2023

⏱️ 67 minutes

🧾️ Download transcript

Summary

Ray Gillenwater talks to Andy Rutledge about what went into the new website's design and how strength training has benefited his life. At Age 57, Andy gained 55 lb of bodyweight and got his squat to 405 lb.

Transcript

Click on a timestamp to play from that location

0:00.0

question for you to get started,

0:02.6

can you think of the name of the company

0:06.1

that produces the content that you consume the most

0:10.0

on the internet?

0:11.8

For me, the answer is starting strength.

0:14.2

Second question, can you think of another company

0:18.3

or a brand that produces the highest quality content of all the content

0:23.6

you consume. For me, that's starting strength. So I show my support by subscribing to the

0:30.7

network. It's $8 a month. You can sign up at network.startingstrength.com. If you can afford it,

0:36.7

if it's no big deal.

0:38.1

If $8 a month is a lot of money, don't sweat it and just keep listening for free.

0:44.2

Speaking of the rich and the poor, if you're the former, you might be able to afford

0:49.0

our gyms.

0:50.1

But the good news is the first session is free.

0:52.4

It's a free 30 minute coaching session.

0:54.7

And if you mention this ad spot at any participating gym, you will get a free 30-minute

1:00.7

coaching session.

1:01.8

So those are our ads.

1:04.5

We are sponsored by ourselves.

1:06.4

On with the show.

1:07.9

Mildly entertaining.

1:10.0

Somewhat obscure guests., relatively interesting topics,

...

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