Andre Solo: ...many of the greatest changemakers in history have been highly sensitive people

Nobody Told Me!

Business, Entrepreneurship

4.2 • 671 Ratings

🗓️ 21 February 2023

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

What does it mean to be a highly sensitive individual? Why does sensitivity have a negative stigma? How you can embrace your sensitivity? Joining us on this episode is Andre Solo, co-author, with Jenn Granneman, of the new book, "Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too Much World".

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Transcript

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0:00.0	Welcome to Nobody Told Me.
0:11.2	I'm Laura Owens, and I'm Jan Black.
0:13.3	Recent research indicates highly sensitive people make up approximately 30% of the population.
0:19.2	And on this episode, we'll find out more about what it means
0:22.3	to be a highly sensitive individual, why sensitivity has a negative stigma and how you can embrace
0:27.6	sensitivity. Joining us is Andre Solo, co-author with Jen Granaman of the new book, Sensitive,
0:33.7	the hidden power of the highly sensitive person in a loud, fast, too much world.
0:39.7	Andre, we thank you so much for joining us.
0:41.7	Thank you for having me.
0:42.9	I'm happy to be here.
0:44.2	Why did you and Jen decide to write the book?
0:48.2	Yeah, you know, so I think this is a very personal topic for both of us.
0:52.6	Both Jen and myself are sensitive people. And we,
0:57.7	at least for myself, for a lot of my life, I did not realize that. So as a child, of course,
1:03.2	I was always a sensitive kid. I didn't use that word about myself. As a boy, I don't think I'd
1:07.4	like that word about myself. But I remember in kindergarten, I did fine in class.
1:13.3	You know, it was quiet classroom. You're focused on specific things. But then when I get out to
1:18.9	recess, suddenly there are, you know, hundreds of kids running everywhere. Kids are screaming,
1:23.6	laughing, playing, fighting. There's just so much going on. I would get overstimulated.
1:28.1	And I didn't realize why.
1:29.7	I didn't even know that I was overstimulated.
1:31.3	I just knew I kind of couldn't handle this loud, chaotic playground.
	...

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