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We've grown up surrounded by beauty ideals that promised confidence but often delivered shame.

In a special episode of a millennial mind,

I sat down with Nicola Adams to explore how appearance-based compliments and body talk

shape our self-worth without us realising it.

In partnership with the Dove Self-Esteen project,

we unpack the tools to change the conversation for ourselves and for future generations.

Listen now and download the free

body confidence journal at Dove.com forward slash Y2K.

Hey, everyone. It's Dan Sematovic here along with my co-host.

Andrew Aiden. That ishost. Andrew Iden.

That is him.

I am him.

And he is here.

And we are here to tell you about the next story that we're going to present to you here on Deviant.

We recently just got finished with the heart murder investigation.

And we brought you last week sort of a compilation of our most intense interrogation tape.

We're moving on to a news story next week.

...