Anatomy of Tough Race – St. George Part 1

Crushing Iron Triathlon Podcast

Mike Tarrolly

Ironman, Nutrition, Triathlon, Podcast, Fitness, Swimming, Training, Coaching, Health & Fitness

4.7 • 724 Ratings

🗓️ 10 May 2022

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We had a great time and learned a lot watching the Ironman World Championship at St. George and have a lot to talk about. Today we look at the overall conditions, body shaming, break down the pro men and women, and look at how tough of a day it was for everyone. We also look at how DNS’s effected the pro field and how this was a great teaser for a potentially captivating race at Kona. Coaching trust and staying with your plan always wins.

Topics:

Overview of a tough day at St. George IM World Championships
Predicting a rotation of IM World Championships
Kristian Bumenfelt’s unbelievable race
Body shaming
A “triathlete’s look”
Getting away to find yourself
Daniella Ryf
One focus for so long
The Pros that weren’t there
Lionel Sanders and Curie finish
Things could have been drastically different
Kona Preview
Finding trust in your coach and why it can take you next level

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Transcript

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0:00.0	All right.
0:03.0	All right.
0:18.0	Moveable studios. We're in the Mike Teraleigh pinhouse above the three. All right. Movable Studios.
0:21.3	Movable studio.
0:22.2	We're in the Mike Trelley Pinhouse above the former hub.
0:25.8	It's May 10th.
0:26.9	It's for sale.
0:28.0	Beautiful views.
0:28.7	A lookout mountain.
0:29.7	Signal Mountain.
0:30.7	You name it.
0:31.3	It's for sale.
0:32.3	It's May 10th, 2022.
0:35.2	Welcome on board, everybody.
0:36.8	This is the Crushing Iron podcast. This is episode 500 and 80. Oh. Yes, it is.
0:45.0	I just kidding. 580. We needed a solid weekend in a full Monday to digest the weekend itself.
0:52.1	Hope you had a wonderful weekend and a great start to the week.
0:55.7	It's first time tuning in.
0:57.1	Welcome.
0:58.0	We appreciate you giving us your time.
0:59.4	You know you have a lot of options in the triathlon podcast universe and just podcasts
1:03.4	and journal that your time is viable.
	...

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