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Life in the Peloton, presented by MAAP

Analysing a CRAZY Milan San Remo! | The Race Commiuniqué

Life in the Peloton, presented by MAAP

Mitch Docker

Fitness, Sports, Wilderness, Health & Fitness

4.8543 Ratings

🗓️ 24 March 2026

⏱️ 70 minutes

🧾️ Download transcript

Summary

Life in the Peloton is proudly brought to you by MAAP   This year’s Milan San Remo might be the craziest race I’ve ever seen. All the tension and build-up, the favourites crashing with just 30km to go, the epic chase back from Pogi, and the fantastic duel for the win on the Via Roma. What. A. Race. Where do we even start to unpack all that?!   Fortunately, as always, I’m joined by World Tour Pro, Luke Durbridge, and EF Education EasyPost Sports Director, Tom Southam, to dig into what we’ve just seen at San Remo, look ahead to the rest of the Spring races, and, of course, share a few good laughs along the way.    Obviously, this episode kicks off with Southam, Durbo, and me digesting the men’s Milan San Remo that saw a battle-scarred Tadej Pogačar clinch victory in the sprint against Tom Pidcock, with a resurgent Wout Van Aert hanging on for 3rd behind, ahead of a raging Mads Pedersen leading home the bunch. There were so many absolutely crazy moments and amazing rides from heaps of different guys in the bunch - I can’t even begin to wrap it up here; you’ll just have to hear us yarn all about it.   This month’s PeloChat is all about bunch positioning. Durbo gives us his insight into how important a rider’s positioning in the peloton is, and the best ways to avoid the chaos and carnage. It was surprising to hear him say that the back of the bunch isn’t actually as bad as we all thought…   Southam’s Talking Tactics focus this month is…well…talking tactics! How do sports directors and team leaders communicate their plans amongst the riders, and how do they ensure other teams don’t find out before crunch time? Southam tells all.   Our new segment returns: “Yeah…nah…”. This month is all about Cafe culture. Pre-ride coffee stop? Helmet on at the cafe? Lunch in your knicks? Yeah….nah.   Finally, of course, it’s the CommuniQuiz. This month it’s Durbo’s turn to be quiz master, and it’s a full-on ‘Ashes’ edition; Australia VS The UK. I take on the role of Shane Warne, and Southam has a go at being…I don’t know, some Pommy.    Guys, monument season is well and truly here, and what a way to start it on the weekend with a truly historic Milan San Remo. Not long to wait until Holy Week and everyone’s favourite races; Flanders & Roubaix. I. Cannot. Wait.   Cheers, Mitch.   The Race Communiqué is brought to you by TrainingPeaks! Track, plan, and train smarter - just like the pros. Get 20% off TrainingPeaks Premium now at trainingpeaks.com/litp Check out our new Substack! It’s a new place for us to go a bit deeper - home to Tom Southam’s Director’s Cuts, my Pelo Journal, and stories from inside the peloton… and a bit beyond it too!

Transcript

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0:00.0

This is the Race Communique with Luke Derbidge, Tom Souther, and me, Mitch Docker.

0:12.4

This is the Race Communique, Derbo. Tom Sullen, great to have your back, boys.

0:17.4

Me too. It was pretty wild. Put the guys to the sword. Dear diary.

0:23.6

Being brought to you exclusively by Training Peaks and our friends at MAP.

0:29.2

DURBS.

0:30.0

Yeah.

0:30.4

Mate.

0:31.2

They discuss.

0:32.5

Southern.

0:33.2

Pop from the team car.

0:34.3

So it's like almost double Walunda.

0:36.0

It's a good one.

0:37.2

Welcome to Life in the Peloton.

0:40.3

Where listening is akin to mingling with the gods of cycling.

0:44.6

Stay tuned.

0:48.8

Well, boys, should we get the show on the road?

0:54.8

Here we are, Southern Derbo, Race Communique, we're back up and rolling again.

0:59.5

Here we are.

1:00.6

Good to be back.

1:01.5

One month flies by.

1:03.3

Well, boys, this is Race Communique.

1:06.0

Life in the Peloton production brought you by NAP.

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