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The Daily Still - Guided Christian Meditation, Reflection, and Devotionals

An Invitation to Serve - Journey through Lent

The Daily Still - Guided Christian Meditation, Reflection, and Devotionals

Cindy L. Helton

Religion & Spirituality, Christianity

4.9549 Ratings

🗓️ 9 March 2026

⏱️ 8 minutes

🧾️ Download transcript

Summary

Today we continue our Journey through Lent with a focus on service. We consider the questions: Who do I find difficult to love or serve? What is one way I can overcome indifference by serving someone today?

Scripture references: 1 Peter 4:10 and Matthew 25:35-40

Daily Still Meditations are written and hosted by Cindy L. Helton with podcast production by SoundGood Media.

Transcript

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0:00.0

Welcome to the Daily Still podcast, a place to pause.

0:08.0

Here we create space to listen for the whispers of God.

0:12.5

I'm your host Cindy Helton, and I believe one of the greatest gifts you can give to yourself

0:17.6

is room to be still.

0:20.7

During the season of Lent, I invite you to join me

0:23.9

each Monday on a journey of returning to God through meditation and personal reflection.

0:31.1

The invitation in returning to God is really an invitation to divine love. When we draw near to God, we draw near to love.

0:42.7

So pause and begin to calm the noise around you and within you.

1:01.0

And now, let's settle in and begin. As we begin, take several slow, deep breaths and settle into these moments of stillness. Notice, without judgment any feelings or tension you are holding.

1:53.0

Name anything that comes to mind. The

2:03.6

Oh, The

2:20.3

The Today we make space to contemplate the question,

2:53.6

What stands between me and a heart of service?

2:58.6

Lent is an opportunity to awaken us to God's love for all people,

3:04.6

bringing awareness to our own indifference.

3:09.8

Jesus demonstrated that loving God is caring about and serving people, people created

3:16.2

in God's own image and likeness.

3:21.5

Listen to the words of Jesus in Matthew 25.

3:25.0

For I was hungry and you gave me food.

3:29.0

I was thirsty and you gave me drink.

3:33.0

I was a stranger and you welcomed me.

3:37.0

I was naked and you clothed me.

...

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