meta_pixel
Tapesearch Logo
Log in
Walking is Fitness

An Inspiring Email

Walking is Fitness

Dave Paul

Fitness, Health & Fitness

4.8597 Ratings

🗓️ 18 October 2022

⏱️ 10 minutes

🧾️ Download transcript

Summary

Oleg listens to the podcast while walking in Kyiv, Ukraine. During today's ten-minute walk, Dave reads an email from Oleg about how his walking routine has changed since the war began.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

Today I want to share with you an email that I just received from a listener to this podcast,

0:09.2

a listener who is not in the United States.

0:13.1

I was inspired by his email, and I think you will be too.

0:18.3

Welcome to Walking is Fitness.

0:20.4

This is a podcast of action, providing a little extra

0:23.5

motivation to help you keep that fitness promise you made to yourself. Hi, I'm Dave. I've been

0:28.8

walking for fitness since 2013, averaging about 21,000 steps a day. I'm walking right now,

0:34.9

and would love to have you join me for the next 10 minutes.

0:39.6

It is early. In fact, not only is it pre-sunrise, it's pre-daylight. So I'm walking along

0:47.6

the trail and I've got the flashlight on my phone focused on where I'm walking. Partly because I don't want to trip over anything, but if I'm being honest, partly because

0:59.2

I don't want to step on a snake.

1:01.6

Where we live is an area that has snakes and copperheads, which is a poisonous snake.

1:08.7

This happens to be the time of year when baby copperheads are a little more

1:14.4

active, and apparently baby copperheads are even more dangerous than their mom and dad. I just want

1:23.8

to be able to see them, so I've got the flashlight on. I don't want anything that is a nasty surprise.

1:30.6

Speaking of surprises, Ava and I were out walking the other night,

1:34.6

and a pleasant surprise as we were walking through the center of town,

1:38.9

we saw some people that we knew from Maryland,

1:42.7

and we had no idea they were down here. This is not the first

1:45.1

time this has happened where we've been out walking and run into people we know from 500 miles away.

1:52.5

Now, it's true that we live in Myrtle Beach, which is a vacation resort, but we don't live in the

1:59.0

resort area. So for someone to be where we live is a little more surprising.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dave Paul, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dave Paul and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.