An Inside Look At The Unlikely Career Of World Champion Grayson Murphy | Inspirations, Stories, & Wisdom From Grayson's Incredible Story

THE RUNNING EFFECT PODCAST

Dominic Schlueter

Running, Sports

4.8 • 686 Ratings

🗓️ 26 January 2023

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today I have the privilege of having the one and only Grayson Murphy on the podcast. Grayson is an extraordinarily accomplished professional runner for Saucony. She is a 2xUS champion and a 1xWorld Champion. She has also run world-class times on the track and roads. In addition to her world-class performances on the trials, roads, and track, Grayson is the Founder and CEO of Racin' Grayson Training Logs and an overall incredible human being who has contributed so much to the sport of running.

Grayson has one of the more unique personal stories of how she got into running. I was personally fascinated and inspired by it. I loved hearing about how Grayson puts curiosity at the center of running and the many paths it has led her down. Listening to my podcast with Grayson Murphy will provide valuable insight and inspiration for anyone looking to improve their performance and overall well-being. Through Grayson's personal experiences and knowledge, you will gain a deeper understanding of the mental and physical components of running and how to apply them to enhance your own running journey and ultimately improve the quality of your life.

You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If you really enjoy the podcast, consider sharing it on social media to spread the word!

The podcast graphic was done by the talented: Xavier Gallo.

S H O W N O T E S

-Grayson's Instagram: https://www.instagram.com/racin__grayson/?hl=en

-Racin Grayson Training Logs: https://www.racin-grayson.com

-Our Instagram: https://www.instagram.com/therunningeffect/?hl=en

Transcript

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0:00.0	Ladies and gentlemen, welcome to today's episode of the Running Effect. I'm your host, Dominic Schleader, and I'm very excited for today's episode and to share it with you all, because I personally had a very fun time having it, and I'm incredibly impressed by the life of my guest. Her name is Grayson Murphy. She easily hands down has the coolest start in the
0:22.6	sports story. She is proof that you can get into the sport late in life and not only succeed at it,
0:29.1	but find great joy and fulfillment from it. In addition to Grayson's world class profile,
0:35.5	she's a U.S. champion, world champion on the trails. She also is the
0:39.6	founder and CEO of Racin Grayson training logs and just an overall incredible human being who has
0:46.0	contributed so much to the sport of running and so many individuals' lives. This conversation
0:51.0	was a ton of fun, a deep dive into Grayson's story and career, and I left the show feeling inspired all the more to chase after my goals, and I know you will as well.
1:01.8	A quick note before we hop right into the episode, you're already listening to this, so it will legitimately take between five and ten seconds to hit the follow button and give us a five-star review on
1:12.5	whatever platform you're listening on. Doing these two things greatly helps us reach new people,
1:17.3	and through that we can hopefully inspire them in the process. Another note is that if you
1:21.9	really, really enjoy today's episode, consider sharing it with a friend. That's how things grow.
1:26.5	And then secondly, sharing it on
1:28.2	social media and tagging Grayson in myself. This way, we know you're enjoying the episode,
1:33.3	and you can also share it with all of your followers by doing that. So I greatly appreciate
1:37.5	anyone that's done that in the past because it's always incredibly helpful. And I look forward
1:41.7	to seeing where you're listening, whether it's on a run, whether it's doing the dishes. I always look forward to seeing where you're listening, whether it's on a run,
1:44.5	whether it's doing the dishes. I always look forward to seeing where you listen and enjoy the
1:49.4	podcast. So without further ado, I think we can get right into my wonderful conversation with
1:54.4	the one and only, Grayson Murphy. Grayson, welcome to the Running Effect podcast.
2:02.9	It's a pleasure to have you on.
2:04.5	How are you doing this afternoon?
2:05.6	I'm doing good.
	...

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