An Honest and Vulnerable Conversation With Roisin Willis: A Raw Discussion On Mental Health, Insomnia, & More.

THE RUNNING EFFECT PODCAST

Dominic Schlueter

Running, Sports

4.8 • 686 Ratings

🗓️ 22 June 2023

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today's conversation with Roisin Willis is one of the most important and impactful conversations I've ever released.

Normally I write fancy bio's about the guest and their accomplishments. Today I just want to say take the time to listen to this conversation and hear Roisin's story. It is impactful beyond words, and I know you will be impacted by it. I'm still shocked at how wise, eloquent, and brave Roisin is for only being eighteen years old. Her courage to speak up and share her story is nothing short of inspiring.

You can listen wherever you find your podcasts by searching, "The Running Effect Podcast."

Lastly, please share this episode with your inner circle of friends, teammates, and family. I know so many people will be brought so much comfort through Roisin's story. Please do us a favor and share it with someone who you know.

Much love

The podcast graphic was done by the talented: Xavier Gallo.

S H O W N O T E S

-Roisin's Instagram Post: https://www.instagram.com/p/CtcKNTXrtgk/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==

-GET YOUR SAMPLE PACK OF 2Before: 2before.com

-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠

Transcript

Click on a timestamp to play from that location

0:00.0	Today's podcast is brought to you by Two Before.
0:04.2	Two Before is an all-natural pre-workout made from New Zealand Black Currants.
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0:11.0	increase vasodilation, reduce inflammation, and improve recovery, meaning that you'll get the most
0:16.5	out of the work you're putting in and will balance back from training quicker.
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0:38.5	I have found great value from using two before in my everyday training, and I personally feel
0:43.1	very energized and ready to attack the day's work after having two before, and also feel
0:48.0	some reduction in inflammation and the recovery benefits that I talked about previously.
0:53.3	If you're ready to see improvements in your
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1:00.5	this awesome offer where you can get a sample pack for only 899 online at two before.com. And it is
1:07.2	also available on Amazon. That is two before with the number two with the word
1:12.5	before.com. Again, the number two with the word before.com. I've also left a link to it in the show
1:18.7	notes. Hello, my friends, and welcome back to another episode of the Running Effect podcast
1:25.1	with Dominic Schleader. I'm your host Dominic and today's
1:28.0	conversation is one of the most impactful conversations and quite frankly important conversations
1:33.3	I've ever released on the podcast. Today's conversation is with Rochine Willis. For those who are not
1:39.3	familiar with Rochene, she runs for Stanford University. She's one of the best 800 meter runners in the
1:45.0	NCAA. Last year, she was the world under 20 champion, where she ran 159 and is truly a
	...

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